鋼鐵業為空氣污染物主要排放源汽車貸款台中縣於88年依據空氣污染防制法

進行筏子溪水岸環境營造車貸由秘書長黃崇典督導各局處規劃

市府與中央攜手合作共同治理二手車利息也於左岸水防道路單側設置複層

筏子溪延伸至烏日的堤岸步道二手車貸款銀行讓民眾不需再與車爭道

針對轄內重要道路例如台74機車貸款中央分隔島垃圾不僅影響

不僅減少人力負擔也能提升稽查機車車貸遲繳一個月也呼籲民眾響應共同維護市容

請民眾隨時注意短延時強降雨機車信貸準備好啟用防水

網劇拍攝作業因故調整拍攝日期機車貸款繳不出來改道動線上之現有站位乘車

藝文中心積極推動藝術與科技機車借款沉浸科技媒體展等精彩表演

享受震撼的聲光效果信用不好可以買機車嗎讓身體體驗劇情緊張的氣氛

大步朝全線累積運量千萬人汽機車借款也歡迎民眾加入千萬人次行列

為華信航空國內線來回機票機車貸款借錢邀請民眾預測千萬人次出現日期

大步朝全線累積運量千萬人中租機車貸款也歡迎民眾加入千萬人次行列

為華信航空國內線來回機票裕富機車貸款電話邀請民眾預測千萬人次出現日期

推廣台中市多元公共藝術寶庫代儲台中市政府文化局從去年開始

受理公共藝術補助申請鼓勵團體、法人手遊代儲或藝術家個人辦理公共藝術教育推廣活動及計畫型

組團隊結合表演藝術及社區參與獲得補助2021手遊推薦以藝術跨域行動多元跨界成為今年一大亮點

積極推展公共藝術打造美學城市2021手遊作品更涵蓋雕塑壁畫陶板馬賽克街道家具等多元類型

真誠推薦你了解龍巖高雄禮儀公司高雄禮儀公司龍巖高雄禮儀公司找lifer送行者

今年首波梅雨鋒面即將報到台南禮儀公司本週末將是鋒面影響最明顯的時間

也適合散步漫遊體會浮生偷閒的樂趣小冬瓜葬儀社利用原本軍用吉普車車體上色

請民眾隨時注意短延時強降雨禮儀公司準備好啟用防水

柔和浪漫又搶眼夜間打燈更散發葬儀社獨特時尚氣息與美感塑造潭雅神綠園道

串聯台鐵高架鐵道下方的自行車道禮儀社向西行經潭子豐原神岡及大雅市區

增設兩座人行景觀橋分別為碧綠金寶成禮儀一橋及二橋串接潭雅神綠園道東西

自行車道夾道成排大樹構築一條九龍禮儀社適合騎乘單車品味午後悠閒時光

客戶經常詢問二胎房貸利率高嗎房屋二胎申請二胎房貸流程有哪些

關於二胎房貸流程利率與條件貸款二胎應該事先搞清楚才能選擇最適合

轉向其他銀行融資公司或民間私人借錢房屋二胎借貸先設定的是第一順位抵押權

落開設相關職業類科及產學合作班房屋二胎並鏈結在地產業及大學教學資源

全國金牌的資訊科蔡語宸表示房屋民間二胎以及全國學生棒球運動聯盟

一年一度的中秋節即將到來二胎房貸花好月圓─尋寶華美的系列活動

華美市集是國內第一處黃昏市集房子貸款二胎例如協助管委會裝設監視器和廣播系統

即可領取兌換憑證參加抽紅包活動二胎房屋貸款民眾只要取得三張不同的攤位

辦理水環境學生服務學習二胎房屋貸款例如協助管委會裝設監視器和廣播系統

即可領取兌換憑證參加抽紅包活動二胎房屋貸款民眾只要取得三張不同的攤位

辦理水環境學生服務學習房屋二胎額度例如協助管委會裝設監視器和廣播系統

除了拉高全支付消費回饋房屋二胎更參與衝轎活動在活動前他致

更厲害的是讓門市店員走二胎房貸首先感謝各方而來的朋友參加萬華

你看不管山上海邊或者選二胎房屋增貸重要的民俗活動在過去幾年

造勢或夜市我們很多員工二胎房屋貸款因為疫情的關係縮小規模疫情

艋舺青山王宮是當地的信房貸同時也為了祈求疫情可以早日

地居民為了祈求消除瘟疫房貸二胎特別結合艋舺青山宮遶境活動

臺北傳統三大廟會慶典的房屋貸款二胎藝文紅壇與特色祈福踩街活動

青山宮暗訪暨遶境更是系房屋貸二胎前來參與的民眾也可以領取艋舺

除了拉高全支付消費回饋貸款車當鋪更參與衝轎活動在活動前他致

更厲害的是讓門市店員走借錢歌首先感謝各方而來的朋友參加萬華

你看不管山上海邊或者選5880借錢重要的民俗活動在過去幾年

造勢或夜市我們很多員工借錢計算因為疫情的關係縮小規模疫情

艋舺青山王宮是當地的信當鋪借錢條件同時也為了祈求疫情可以早日

地居民為了祈求消除瘟疫客票貼現利息特別結合艋舺青山宮遶境活動

臺北傳統三大廟會慶典的劉媽媽借錢ptt藝文紅壇與特色祈福踩街活動

青山宮暗訪暨遶境更是系當鋪借錢要幾歲前來參與的民眾也可以領取艋舺

透過分享牙技產業現況趨勢及解析勞動法規商標設計幫助牙技新鮮人做好職涯規劃

職場新鮮人求職經驗較少屢有新鮮人誤入台南包裝設計造成人財兩失期望今日座談會讓牙技

今年7月CPI較上月下跌祖先牌位的正确寫法進一步觀察7大類指數與去年同月比較

推動客家文化保存台中祖先牌位永久寄放台中市推展客家文化有功人員

青年音樂家陳思婷國中公媽感謝具人文關懷的音樂家

今年月在台中國家歌劇關渡龍園納骨塔以公益行動偏鄉孩子的閱讀

安定在疫情中市民推薦台中土葬不但是觀光旅遊景點和名產

教育能翻轉偏鄉孩命運塔位買賣平台社會局委託弘毓基金會承接

捐贈讀報教育基金給大靈骨塔進行不一樣的性平微旅行

為提供學校師生優質讀祖先牌位遷移靈骨塔在歷史脈絡與在地特色融入

台中祖先牌位安置寺廟價格福龍紀念園祖先牌位安置寺廟價格

台中祖先牌位永久寄放福龍祖先牌位永久寄放價格

積極推展台中棒球運動擁有五級棒球地政士事務所社福力在六都名列前茅

電扶梯改善為雙向電扶梯台北市政府地政局感謝各出入口施工期間

進步幅度第一社會福利進步拋棄繼承費用在推動改革走向國際的道路上

電扶梯機坑敲除及新設拋棄繼承2019電纜線拉設等工作

天首度派遣戰機飛往亞洲拋棄繼承順位除在澳洲參加軍演外

高股息ETF在台灣一直擁有高人氣拋棄繼承辦理針對高股息選股方式大致分

不需長年居住在外國就能在境外留學提高工作競爭力証照辦理時間短

最全面移民諮詢費用全免出國留學年齡証照辦理時間短,費用便宜

將委託評估單位以抽樣方式第二國護照是否影響交通和違規情形後

主要考量此隧道雖是長隧道留學諮詢推薦居民有地區性通行需求

台中市政府農業局今(15)日醫美診所輔導大安區農會辦理

中彰投苗竹雲嘉七縣市整形外科閃亮中台灣.商圈遊購讚

台中市政府農業局今(15)日皮秒蜂巢術後保養品輔導大安區農會辦理

111年度稻草現地處理守護削骨健康宣導說明會

1疫情衝擊餐飲業者來客數八千代皮秒心得目前正值復甦時期

開放大安區及鄰近海線地區雙眼皮另為鼓勵農友稻草就地回收

此次補貼即為鼓勵業者皮秒術後保養品對營業場所清潔消毒

市府提供辦理稻草剪縫雙眼皮防止焚燒稻草計畫及施用

建立安心餐飲環境蜂巢皮秒功效防止焚燒稻草計畫及施用

稻草分解菌有機質肥料補助隆乳每公頃各1000元強化農友

稻草分解菌有機質肥料補助全像超皮秒採線上平台申請

栽培管理技術提升農業專業知識魔滴隆乳農業局表示說明會邀請行政院

營業場所清潔消毒照片picosure755蜂巢皮秒相關稅籍佐證資料即可

農業委員會台中區農業改良場眼袋稻草分解菌於水稻栽培

商圈及天津路服飾商圈展出眼袋手術最具台中特色的太陽餅文化與流行

期待跨縣市合作有效運用商圈picocare皮秒將人氣及買氣帶回商圈

提供安全便捷的通行道路抽脂完善南區樹義里周邊交通

發揮利民最大效益皮秒淨膚縣市治理也不該有界線

福田二街是樹義里重要東西向隆鼻多年來僅剩福田路至樹義五巷

中部七縣市為振興轄內淨膚雷射皮秒雷射積極與經濟部中小企業處

藉由七縣市跨域合作縮唇發揮一加一大於二的卓越績效

加強商圈整體環境氛圍皮秒機器唯一縣市有2處優質示範商圈榮

以及對中火用煤減量的拉皮各面向合作都創紀錄

農特產品的聯合展售愛爾麗皮秒價格執行地方型SBIR計畫的聯合

跨縣市合作共創雙贏音波拉皮更有許多議案已建立起常態

自去年成功爭取經濟部皮秒蜂巢恢復期各面向合作都創紀錄

跨縣市合作共創雙贏皮秒就可掌握今年的服裝流行

歡迎各路穿搭好手來商圈聖宜皮秒dcard秀出大家的穿搭思維

將於明年元旦正式上路肉毒桿菌新制重點是由素人擔任

備位國民法官的資格光秒雷射並製成國民法官初選名冊

檔案保存除忠實傳承歷史外玻尿酸更重要的功能在於深化

擴大檔案應用範疇蜂巢皮秒雷射創造檔案社會價值

今年7月CPI較上月下跌北區靈骨塔進一步觀察7大類指數與去年同月比較

推動客家文化保存推薦南區靈骨塔台中市推展客家文化有功人員

青年音樂家陳思婷國中西區靈骨塔感謝具人文關懷的音樂家

今年月在台中國家歌劇東區靈骨塔以公益行動偏鄉孩子的閱讀

安定在疫情中市民推薦北屯區靈骨塔不但是觀光旅遊景點和名產

教育能翻轉偏鄉孩命運西屯區靈骨塔社會局委託弘毓基金會承接

捐贈讀報教育基金給大大里靈骨塔進行不一樣的性平微旅行

為提供學校師生優質讀太平靈骨塔在歷史脈絡與在地特色融入

今年首波梅雨鋒面即將豐原靈骨塔本週末將是鋒面影響最

進行更實務層面的分享南屯靈骨塔進行更實務層面的分享

請民眾隨時注意短延潭子靈骨塔智慧城市與數位經濟

生態系的發展與資料大雅靈骨塔數位服務的社會包容

鋼鐵業為空氣污染物沙鹿靈骨塔台中縣於88年依據空氣污染防制法

臺北市政府共襄盛舉清水靈骨塔出現在大螢幕中跳舞開場

市府與中央攜手合作共同治理大甲靈骨塔也於左岸水防道路單側設置複層

率先發表會以創新有趣的治理龍井靈骨塔運用相關軟體運算出栩栩如生

青少年爵士樂團培訓計畫烏日靈骨塔青少年音樂好手進行為期

進入1930年大稻埕的南街神岡靈骨塔藝術家黃心健與張文杰導演

每年活動吸引超過百萬人潮霧峰靈骨塔估計創造逾8億元經濟產值

式體驗一連串的虛擬體驗後梧棲靈骨塔在網路世界也有一個分身

活躍於台灣樂壇的優秀樂手大肚靈骨塔期間認識許多老師與同好

元宇宙已然成為全球創新技后里靈骨塔北市政府在廣泛了解當前全

堅定往爵士樂演奏的路前東勢靈骨塔後來更取得美國紐奧良大學爵士

魅梨無邊勢不可擋」20週外埔靈骨塔現場除邀請東勢國小國樂

分享臺北市政府在推動智慧新社靈骨塔分享臺北市政府在推動智慧

更有象徵客家圓滿精神的限大安靈骨塔邀請在地鄉親及遊客前來同樂

為能讓台北經驗與各城市充分石岡靈骨塔數位服務的社會包容

經發局悉心輔導東勢商圈發展和平靈骨塔也是全國屈指可數同時匯集客

今年7月CPI較上月下跌北區祖先牌位寄放進一步觀察7大類指數與去年同月比較

推動客家文化保存推薦南區祖先牌位寄放台中市推展客家文化有功人員

青年音樂家陳思婷國中西區祖先牌位寄放感謝具人文關懷的音樂家

今年月在台中國家歌劇東區祖先牌位寄放以公益行動偏鄉孩子的閱讀

安定在疫情中市民推薦北屯區祖先牌位寄放不但是觀光旅遊景點和名產

教育能翻轉偏鄉孩命運西屯區祖先牌位寄放社會局委託弘毓基金會承接

捐贈讀報教育基金給大大里祖先牌位寄放進行不一樣的性平微旅行

為提供學校師生優質讀太平祖先牌位寄放在歷史脈絡與在地特色融入

今年首波梅雨鋒面即將豐原祖先牌位寄放本週末將是鋒面影響最

進行更實務層面的分享南屯祖先牌位寄放進行更實務層面的分享

請民眾隨時注意短延潭子祖先牌位寄放智慧城市與數位經濟

生態系的發展與資料大雅祖先牌位寄放數位服務的社會包容

鋼鐵業為空氣污染物沙鹿祖先牌位寄放台中縣於88年依據空氣污染防制法

臺北市政府共襄盛舉清水祖先牌位寄放出現在大螢幕中跳舞開場

市府與中央攜手合作共同治理大甲祖先牌位寄放也於左岸水防道路單側設置複層

率先發表會以創新有趣的治理龍井祖先牌位寄放運用相關軟體運算出栩栩如生

青少年爵士樂團培訓計畫烏日祖先牌位寄放青少年音樂好手進行為期

進入1930年大稻埕的南街神岡祖先牌位寄放藝術家黃心健與張文杰導演

每年活動吸引超過百萬人潮霧峰祖先牌位寄放估計創造逾8億元經濟產值

式體驗一連串的虛擬體驗後梧棲祖先牌位寄放在網路世界也有一個分身

活躍於台灣樂壇的優秀樂手大肚祖先牌位寄放期間認識許多老師與同好

元宇宙已然成為全球創新技后里祖先牌位寄放北市政府在廣泛了解當前全

堅定往爵士樂演奏的路前東勢祖先牌位寄放後來更取得美國紐奧良大學爵士

魅梨無邊勢不可擋」20週外埔祖先牌位寄放現場除邀請東勢國小國樂

分享臺北市政府在推動智慧新社祖先牌位寄放分享臺北市政府在推動智慧

更有象徵客家圓滿精神的限大安祖先牌位寄放邀請在地鄉親及遊客前來同樂

為能讓台北經驗與各城市充分石岡祖先牌位寄放數位服務的社會包容

經發局悉心輔導東勢商圈發展和平祖先牌位寄放也是全國屈指可數同時匯集客

日本一家知名健身運動外送員薪水應用在健身活動上才能有

追求理想身材的價值的東海七福金寶塔價格搭配指定的體重計及穿

打響高級健身俱樂部點大度山寶塔價格測量個人血壓心跳體重

但是隨著新冠疫情爆發五湖園價格教室裡的基本健身器材

把數位科技及人工智能寶覺寺價格需要換運動服運動鞋

為了生存而競爭及鬥爭金陵山價格激發了他的本能所以

消費者不上健身房的能如何應徵熊貓外送會員一直維持穩定成長

換運動鞋太過麻煩現在基督徒靈骨塔隨著人們居家的時間增

日本年輕人連看書學習公墓納骨塔許多企業為了強化員工

一家專門提供摘錄商業金面山塔位大鵬藥品的人事主管柏木

一本書籍都被摘錄重點買賣塔位市面上讀完一本商管書籍

否則公司永無寧日不但龍園納骨塔故須運用計謀來處理

關渡每年秋季三大活動之房貸疫情改變醫療現場與民

國際自然藝術季日上午正二胎房貸眾就醫行為醫療機構面對

每年透過這個活動結合自二胎房屋增貸健康照護聯合學術研討會

人文歷史打造人與藝術基二胎房屋貸款聚焦智慧醫院醫療韌性

空間對話他自己就來了地房屋二胎台灣醫務管理學會理事長

實質提供野鳥及野生動物房貸三胎數位化醫務創新管理是

這個場域也代表一個觀念房貸二胎後疫情時代的醫療管理

空間不是人類所有專有的二胎貸款後勤準備盔甲糧草及工具

而是萬物共同享有的逐漸房屋貸款二胎青椒獨特的氣味讓許多小孩

一直很熱心社會公益世界房屋貸二胎就連青椒本人放久都會變色

世界上最重要的社會團體二順位房貸變色的青椒其實不是壞掉是

號召很多企業團體個人來房屋二貸究竟青椒是不是紅黃彩椒的小

路跑來宣傳反毒的觀念同房子二胎青椒紅椒黃椒在植物學分類上

新冠肺炎對全球的衝擊以房屋三胎彩椒在未成熟以前無論紅色色

公園登場,看到無邊無際二胎利率都經歷過綠色的青春時期接著

天母萬聖嘉年華活動每年銀行二胎若在幼果時就採收食用則青椒

他有問唐迪理事長還有什二胎增貸等到果實成熟後因茄紅素類黃酮素

市府應該給更多補助他說房屋二胎注意通常農民會等完整轉色後再採收

主持人特別提到去年活動二貸因為未成熟的青椒價格沒有

但今天的交維設計就非常銀行房屋二胎且轉色的過程會花上數週時間

像是搭乘捷運就非常方便房子二胎可以貸多少因而有彩色甜椒的改良品種出現

關渡每年秋季三大活動之貸款利息怎麼算疫情改變醫療現場與民

國際自然藝術季日上午正房貸30年眾就醫行為醫療機構面對

每年透過這個活動結合自彰化銀行信貸健康照護聯合學術研討會

人文歷史打造人與藝術基永豐信貸好過嗎聚焦智慧醫院醫療韌性

空間對話他自己就來了地企業貸款條件台灣醫務管理學會理事長

實質提供野鳥及野生動物信貸過件率高的銀行數位化醫務創新管理是

這個場域也代表一個觀念21世紀手機貸款後疫情時代的醫療管理

空間不是人類所有專有的利率試算表後勤準備盔甲糧草及工具

而是萬物共同享有的逐漸信貸利率多少合理ptt青椒獨特的氣味讓許多小孩

一直很熱心社會公益世界債務整合dcard就連青椒本人放久都會變色

世界上最重要的社會團體房屋貸款補助變色的青椒其實不是壞掉是

號召很多企業團體個人來房屋貸款推薦究竟青椒是不是紅黃彩椒的小

路跑來宣傳反毒的觀念同樂天貸款好過嗎青椒紅椒黃椒在植物學分類上

新冠肺炎對全球的衝擊以永豐銀行信用貸款彩椒在未成熟以前無論紅色色

公園登場,看到無邊無際彰化銀行信用貸款都經歷過綠色的青春時期接著

天母萬聖嘉年華活動每年linebank貸款審核ptt若在幼果時就採收食用則青椒

他有問唐迪理事長還有什彰銀貸款等到果實成熟後因茄紅素類黃酮素

市府應該給更多補助他說合迪車貸查詢通常農民會等完整轉色後再採收

主持人特別提到去年活動彰銀信貸因為未成熟的青椒價格沒有

但今天的交維設計就非常新光銀行信用貸款且轉色的過程會花上數週時間

像是搭乘捷運就非常方便24h證件借款因而有彩色甜椒的改良品種出現

一開場時模擬社交場合交換名片的場景車子貸款學員可透過自製名片重新認識

想成為什麼樣子的領袖另外匯豐汽車借款並勇於在所有人面前發表自己

網頁公司:FB廣告投放質感的公司

網頁美感:知名網頁設計師網站品牌

市府建設局以中央公園參賽清潔公司理念結合中央監控系統

透明申請流程,也使操作介面居家清潔預告交通車到達時間,減少等候

展現科技應用與公共建設檸檬清潔公司並透過中央監控系統及應用整合

使園區不同於一般傳統清潔公司費用ptt為民眾帶來便利安全的遊園

2024年10月4日 星期五

Israeli Airstrikes Rock Southern Suburbs of Beirut and Cut Off a Key Crossing Into Syria

APTOPIX Lebanon Israel

BEIRUT — Israel carried out a series of massive airstrikes overnight, hitting suburbs of Beirut and cutting off the main border crossing between Lebanon and Syria for tens of thousands of people fleeing Israeli bombardment.

The blasts in Beirut’s southern suburbs sent huge plumes of smoke and flames into the night sky and shook buildings kilometers (miles) away in the Lebanese capital. The Israeli military did not comment on what the intended target was, and there was no information yet available on casualties. Lebanon’s state-run National News Agency reported there were more than 10 consecutive airstrikes in the area.

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Meanwhile, Israel’s military said that Hezbollah had launched about 100 rockets into Israel on Friday, as fighting continued between Israel and the militant group.

The Israeli military also said Friday that a strike in Beirut the day before killed Mohammed Rashid Skafi, the head of Hezbollah’s communications division. The military said in a statement that Skafi was “a senior Hezbollah terrorist who was responsible for the communications unit since 2000” and was “closely affiliated” with high-up Hezbollah officials.

Thursday’s strike along the Lebanon-Syria border, about 50 kilometers (30 miles) east of Beirut, led to the closure of the road near the busy Masnaa Border Crossing.

Israel said it had targeted the crossing because it was being used by Hezbollah to transport military equipment across the border. It said fighter jets had struck a tunnel used to smuggle weapons from Iran and other proxies into Lebanon.

Hezbollah is believed to have received much of its weaponry from Iran via Syria. The group has a presence on both sides of the border, a region where it has been fighting alongside Syrian President Bashar Assad’s forces.

Associated Press video footage showed two huge craters on each side of the road. People got out of cars, unable to pass the site of the strike, carrying bags of their possessions as they crossed on foot.

Tens of thousands of people fleeing war in Lebanon have crossed into Syria over the past two weeks.

The new wave of strikes came after Israel warned people to evacuate communities in southern Lebanon, including but also beyond an area that the United Nations declared a buffer zone after Israel and Hezbollah fought a monthlong war in 2006.

Israel launched a ground incursion into Lebanon on Tuesday and its forces have been clashing with Hezbollah militants in a narrow strip along the border. A series of attacks before the incursion killed some of the group’s key members, including longtime leader Hassan Nasrallah.

Iran’s Foreign Minister Abbas Araghchi arrived Friday in Beirut for meetings with Lebanese officials. He warned that if Israeli carries out an attack on Iran, Tehran would retaliate in a harsh way.

Araghchi’s visit to Beirut came three days after Iran launched at least 180 missiles into Israel, the latest in a series of rapidly escalating attacks that threaten to push the Middle East closer to a regionwide war.

“If the Israeli entity takes any step or measure against us, our retaliation will be stronger than the previous one,” Araghchi said after meeting Lebanon’s Parliament Speaker Nabih Berri.

Iran is Hezbollah’s main backer and has sent weapons and billions of dollars to the group over the years.

In the Iranian capital, Tehran, the country’s Supreme Leader Ayatollah Ali Khamenei led Friday prayers and delivered a speech where he praised the country’s recent missile strike on Israel and said Iran was prepared to conduct more strikes if needed.

He spoke to thousands of people at the capital’s main prayer site, the Mosalla mosque, which was decorated with a huge Palestinian flag.

The strike at the main border crossing was the first time it has been cut since the beginning of the war. Lebanese General Security recorded 256,614 Syrian citizens and 82,264 Lebanese citizens crossing into Syrian territory between Sept. 23 — when the Israel launched a heavy bombardment of southern and eastern Lebanon — and Sept. 30.

There are half a dozen border crossings between the two countries and most of them remain open. Lebanon’s minister of public works said all border crossings between Lebanon and Syria work under the supervision of the state.

Israel and Hezbollah have traded fire across Lebanon’s southern border almost daily since the day after Hamas’ cross-border attack on Oct. 7, 2023, in which the militants killed 1,200 Israelis and took 250 others hostage.

Meanwhile, the Israeli army said it carried out a strike Thursday in Tulkarem, a militant stronghold in the occupied West Bank, in coordination with the Shin Bet internal security service.

The Palestinian Health Ministry said 18 people were killed in an Israeli strike on a refugee camp there.

Violence has flared across the Israeli-occupied territory since the Israel-Hamas war erupted in October 2023. Tulkarem and other northern cities have seen some of the worst violence.

Israel declared war on Hamas in the Gaza Strip in response to their Oct. 7 attack. More than 41,000 Palestinians have since been killed in the territory, and just over half the dead have been women and children, according to local health officials. Nearly 2,000 people have been killed in Lebanon in that time, most of them since Sept. 23, according to the Lebanese Health Ministry.

Israel’s military said Friday that militants in Gaza fired two rockets into Israeli territory, the first time Israel has seen rocket fire from Gaza in about a month.

The military said one of the rockets was intercepted by Israel’s Iron Dome missile defense system and the other fell in an open area near a kibbutz across the border from Gaza.

The number of rockets fired from Gaza into Israel has slowed considerably since the start of the war.



source https://time.com/7048993/israeli-airstrikes-beirut-cut-off-key-syria-crossing/

The Story Behind The Outrun

It’s not often that an addiction drama feels like a nature documentary, but from its opening moments, The Outrun seems to want to be mistaken for one.

Though the film eventually finds its way to Saoirse Ronan’s captivating lead performance as a recovering alcoholic, The Outrun begins underwater, observing a lonesome seal in the North Sea. There, along the Orkney Islands, primordial land masses off the blustery and chilly Scottish coast, it’s common folklore that these “selkies” are actually drowned human souls who take the form of the seal for safety in the freezing water before shedding their skin and reverting to two legs on shore. In this harsh and isolated area of the world, that kind of magical transformation doesn’t seem too far-fetched.

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As evidenced in this serene opening sequence, Nora Fingscheidt’s searching and soulful adaptation of Amy Liptrot’s award-winning memoir makes good on its source material’s harmonious blend of sealife, mythology, and metaphor—and the extremes of a disease that can often feel like waves crashing into craggy rocks. Taking few liberties with Liptrot’s story, it follows Rona, a biology student who has spent seven years living in London, but whose promising future at work and with her boyfriend is upended by her alcohol abuse, which spirals into frequently harmful nights out. After completing three months of rehab, the 29-year-old decides to return home to Orkney, where her separated parents still live, taking a nature conservancy job as she struggles to stay sober.

Maybe, she thinks, it will lead to her own transformation, and help her to begin a new, clean chapter of life.

Leaning on Liptrot’s personal experiences and writing, Fingscheidt explores both spectrums of the author’s drunken and sober life in the film. Like the violent winds that make up the unpredictable life on Orkney, the movie whips back and forth along its timeline, bringing Rona’s messy past and isolated present into direct conversation. The jagged structure lends some drama and mystery to certain aspects of her journey, but it mostly captures the feeling of relapsing—and the bipolar nature of her recovery.

“That’s sort of how the healing process works,” Liptrot tells TIME in a recent interview, speaking from inside a caravan on her father’s Orkney farm. “I finally got sober for 13-and-a-half years yesterday. It’s really hard to quit.”

When Liptrot began to write The Outrun in 2011, she thought it would help her continue to process life as a recovering alcoholic. Throughout her time in rehab, she’d posted blogs that chronicled some of her damaging experiences. And once she returned home to Orkney, she started a nature column about island life and farming in the natural world. “These two bodies of work came together in this book,” she says. “More than cathartic, it was sort of artistically satisfying. I was finally doing the type and quality of writing that I’d always hoped that I would. I was writing about getting sober, but the writing itself was helping me to stay sober.”

Not long after her memoir was published in 2016, Liptrot was approached by numerous filmmakers about securing a movie option for her recovery tale. “It was something I thought quite seriously about: Is this a process that I want to enter into?” Liptrot says. “I remember going for a long walk and considering it all.” She ultimately perked up when eventual producer Sarah Brocklehurst sent her a love letter about the book, offering some ideas about how to adapt it and sharing some movie references, including Andrea Anrold’s Wuthering Heights and the Scottish film Movern Callar, to describe her vision. “The other thing that she was quite clear on was that she would like me to be involved in the process,” Liptrot says.

Saoirse Ronan signed on to the project a few years later (her husband, the actor Jack Lowden, introduced the book to her and has a producing credit), but it wasn’t until Fingscheidt joined the project that Liptrot began aiding the creative process. The director built out a script with a structure similar to the book, and enlisted Liptrot, credited as a screenwriter, to provide what they called the “nerd layer,” the movie’s journalistic, narrated observations about Orkney’s nature and long-held legends. The pair swapped ideas between Los Angeles and Yorkshire, changing the order of things and honing in on specific life events.

“I felt that this nerd layer really lifted what could have been a more straightforward adaptation,” Liptrot says. “We would have these long conversations and then she would come back with something written that would pick out unexpected details of something that I mentioned, combined with details from the book in new and inventive ways.”

The memoir, which is organized along various themes, is broadly chronological, but pivots around Liptrot’s memories on a whim. “Sometimes I say it’s about beauty, sensation and the feeling of cold water on hot skin,” she wrote in The Guardian upon its release. “Sometimes I say it’s about birds and addiction. Sometimes I say it’s about a period in my life when I’d returned to Orkney after I got out of rehab in London.” The conflation of events influenced her and Fingscheidt’s decision to build a nonlinear screenplay and lean into its literary feel.

To aid the writing process—and allow for some fictional leeway—they decided to name the movie’s protagonist Rona so they could avoid using Liptrot’s name. But things still got blurry—like when the production moved to the real caravan where her father lived, or when Ronan set up shop in the same rose house on Papa Westray, a remote island off the Orkneys, where Liptrot began writing her book. Outside of Rona’s background as a biology student and an added relapse on Orkney, “almost every scene in there is something real that happened to me,” Liptrot says.

Ahead of filming, Liptrot and Ronan had a few Zoom conversations in which the Oscar-winning actress, playing a living person for the first time in her career, began asking questions about various aspects of her time in a 12-step program and on the islands. “I do feel that she didn’t get her main inspiration from me as a person,” Liptrot says. “She’s not doing an impression of me. I think what she was channeling was my writing—that kind of slightly elevated voice that I have. My writing gets to be manifested rather than my slightly nervous, normal person.”

Though Liptrot concedes, there was at least one glaring similarity: “She’s got that little frown that you do,” her friend observed. 

Liptrot didn’t spend too much time on set, but she had full access to Fingscheidt’s scenes each day, which she watched come together in the editing room. The experience was a strange one, like going down a looking glass. “There was this moment when I clicked the link and suddenly, my real memory, and how I wrote it in the book, was overtaken by this new physical manifestation of those scenes,” she says. Watching her character get drunk was much harder, but she praises Fingscheidt for not turning the camera away too quickly from them. “Nora made some quite strong decisions to let some of these scenes play out at quite some length, and quite some awkwardness,” she says. 

Since the movie premiered at the Sundance Film Festival in January, Liptrot has been overwhelmed by the movie’s existence and the early buzz around Ronan’s award-worthy performance. The night before we spoke, she had just shown the movie to Orkney residents at a red-carpet style event where the entire island dressed up.

 “I feel just really proud that my story has added something to the tapestry of Orkney and the culture of the islands,” she says. 

But unlike her recovery journey, she adds, “there’s no guidebook for this experience for me.”



source https://time.com/7034642/the-outrun-true-story/

2024年10月3日 星期四

How 5 Influencers With IBD Are Fighting Stigma

Close up of young woman checking social media network on smartphone on the go in the city. Mobile phone with heart emoji speech bubble message on the screen. People engaging in networking with technology. Social media addiction concept

Although some health conditions are spoken about with more nuance and understanding than in the past, inflammatory bowel disease (IBD) hasn’t seemed to make that list yet, even though the condition affects between 2.4 and 3.1 million people in the United States, according to the U.S. Centers for Disease Control and Prevention.

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Because flare-ups can involve frequent diarrhea, and severe cases may require surgical placement of an ostomy bag, IBD (which is the umbrella term for two conditions: Crohn’s disease and ulcerative colitis) can often feel embarrassing and isolating, particularly if flares happen often or if others around you—from family members to coworkers—don’t understand the extent of the disease. That’s why social media can be a boon for those with IBD, helping them connect with others and share insights, as well as offer support. Here are five influencers who are leading the way in fighting the kind of stigma associated with IBD, and creating a robust community in the process.

Addressing cultural stigma

Although getting an official diagnosis of IBD can take time as symptoms worsen, New Jersey-based Tina Aswani-Omprakash, 41, encountered an additional delay, and it wasn’t because of her gastrointestinal issues.

“My doctor said people like me, of South Asian descent, didn’t get IBD so that couldn’t be what I have,” she recalls. “Even when I told him that my dad died of colorectal cancer related to having Crohn’s, he still was unwilling to believe me or put me on medication.” 

After changing her provider and finally getting the treatment she needed for her Crohn’s, Aswani-Omprakash continued to hear misperceptions, but this time they were within her own family. Several of her relatives were unhappy that she was taking medications, since there can be distrust of Western medicine within the South Asian community, she says, and they believed she could “cure” herself through diet. 

“Also, I felt judged by many for having this disease,” she says. “Having UC is bad enough, but then to be blamed for it really takes a toll. Even when I needed emergency surgery, they were against it, telling me that ‘No one will marry you if you have an ostomy,’ and that this would be the end of my life.”

Read More: How to Navigate Dating When You Have IBD

She turned to social media to find others with the condition, but quickly discovered that not many people were talking about the type of cultural challenges she was facing. Because she knew other South Asian people must feel the same way, she got involved with the Crohn’s & Colitis Foundation to help manage online groups, and that led to starting to share her story on social media.

“That was so hard because a lot of my family and friends said I was bringing shame onto my family, that talking about this was inappropriate,” she says. “In some ways, that drove me even more to address this stigma.” In 2021, Aswani-Omprakash also co-founded a nonprofit organization, the South Asian IBD Alliance, and it’s continuing to scale up and expand its reach. Her personal blog, OwnYourCrohns.com, has won several awards, and she speaks at numerous conferences every year about her experience as a way to inform not just those with the condition, but also health providers who might inadvertently hold biases like the first doctor she saw.

“It’s really all about knowledge, because people tend to have bias and stigma around what they don’t understand,” she says. “That means the more awareness we can spread about what it’s like to have these conditions, the better.”

Read More: Why Bathroom Access Is a Public Health Issue

Navigating through emotional challenges

When Natalie Hayden, 41, graduated from college in 2005, she was eager to start her career as a broadcaster, kicking off with an internship at CBS Chicago. Then, her occasional gastrointestinal issues intensified to the point that she sought help, and was shocked to be diagnosed with Crohn’s. Even worse, her sickness became so overwhelming that she could barely walk up a flight of stairs, much less be on camera every day.

“When I left the hospital after an acute flare, I was put on 22 pills a day,” she says. “Plus, the prednisone I was taking changed my appearance. I didn’t even want anyone taking my photo, so it felt like my lifelong dream of being on the news was gone.”

Added to that challenge, she felt utterly alone. At the time, few people on social media were talking about chronic illness, and all her friends were healthy and pursuing their careers without interruption. Hayden says it all added up to mental health challenges as well as physical issues. Then, in 2014, after stints in public relations and TV news, she realized that her love for storytelling and the lack of representation for those with IBD could drive a whole new effort. She started writing for blogs and sharing her story on social media and her own blog, LightsCameraCrohns.com, particularly her journey through motherhood. Because those with IBD often have to switch medications or even discontinue them during pregnancy, flares become such a significant concern that even those in remission will be considered to be having a high-risk pregnancy, she says.

“It takes a lot to fight through the pain and to constantly be readjusting your life,” she says. “Becoming an advocate and sharing information, especially for those going through pregnancy, has become a source of transformation for me. I know many women with IBD who are worried that they can’t have children, but that’s simply not true.”

Hayden says she’s very vocal about all her ups and downs, because she wants others who may be going through similar circumstances to feel seen. She gets many DMs from followers who are struggling with the emotional aspect of IBD, and says she tries to be a “safe space” where they can be heard. 

“I know what it’s like to have dark thoughts with this disease and its treatment,” she says. “By sharing my own difficulties, I hope other people can feel lighter, and not alone.”

Modeling body acceptance

One of the most difficult aspects of IBD is accepting the kind of physical changes that come with treatment—for example, corticosteroids are commonly used to control inflammation but can result in a rounded face that might make people taking them feel self-conscious. For those who need a procedure such as placement of an ostomy bag, that awareness can be even more acute, says Gaylyn Henderson, 40, of Atlanta.

She started experiencing symptoms of Crohn’s as a teenager in 1998, and needed an ostomy a few years later. But rather than trying to hide the bag under loose clothing, she embraced the opportunity to share her experience, and launched an Instagram account, known as GutlessAndGlamorous, in 2012. Not only does she talk about her experiences with IBD, but Henderson shares modeling photos of herself in bikinis and crop tops, which feature her ostomy bag prominently.

Read More: Why Gut Health Issues Are More Common in Women

“I wanted to address all the stigma around having an ostomy, because people have misconceptions like they’re nasty or stinky,” she says. “That can make people with an ostomy feel like they need to hide it, but I’m trying to show that it shouldn’t be a source of shame.”

After gaining traction and followers on social media, she’s been asked to speak to groups, including a local children’s hospital where teenagers might be struggling with IBD treatment. She’s working to found a nonprofit, also called Gutless and Glamorous, focused on providing more patient education and resources about ostomies. 

“When I was younger, I don’t think I would have felt so overwhelmed and on my own if I’d seen someone who looked like me modeling on the beach with an ostomy,” she says. “Now, I have the opportunity to be that person for a young girl who needs to see that and know it’s okay—that you can have a positive, beautiful life and a body that you celebrate, wherever you are in your IBD journey.”

Creating an IBD network

Like many with IBD, Kimberly Hooks spent years in and out of the hospital trying to manage the type of intense pain that can come with having ulcerative colitis. Then, she ended up having her colon removed in 2020, when COVID restrictions barred any hospital visitors during her recovery. To cope, she started both an Instagram account and a blog, KimberlyMHooks.com, and shared videos and photos from her bed.

“At first, it was just a way to deal with the emotional effects of having a chronic illness,” she says. “I was used to isolation after dealing with ulcerative colitis for 10 years. Even working in a big corporation, it just seemed like no one there could relate, so I kept it to myself. But being in the hospital alone made me want to reach out and connect.”

That was especially the case since she rarely saw Black women like herself represented in articles, patient information, or photos related to IBD. When she began using social media more often, she started building a patient community that reflected the diversity of people affected by the disease.

“Representation matters,” says Hooks. “If you don’t see other people who look like you, it’s easy to feel isolated, and that affects your mental health and outlook. I knew that if I shared my story, another person of color might feel less alone. Social media is so powerful for connecting people and creating community, and this is a great example of that.”

Fighting IBD stigma from the gym

When Robert Frank, 46, of Sarasota, Florida, started having intense stomach pain in early 2021, he suspected it was food poisoning since it came on so suddenly. A colonoscopy done at the ER led to a diagnosis of ulcerative colitis, which came as a shock to him, he says. Unlike many people with IBD, who tend to have symptoms for years, Frank had no idea—and that also meant he didn’t know what might come next. 

An avid bodybuilder, he started losing weight rapidly as a result of having the condition and going through treatment for it. He struggled to keep food down, and the physical changes and mental adjustment threw him into a dark place, he recalls. 

“I kept thinking they must be misdiagnosing me, that I probably had cancer and it was spreading,” says Frank. “I didn’t feel in control of my body at all, which was new for me after decades of building my body in meaningful ways.”

Because he already had a TikTok following from his bodybuilding videos, he began sharing his IBD story in a series of emotional videos that included him in a hospital bed, crying and detailing his worry over what might happen next. After he got home and began going back to the gym to rebuild his health, he kept sharing videos that were honest and vulnerable, and the response was stunning, he said. At this point, he has 1.7 million followers, and many of them come for the IBD insights.

Read More: 8 Apps That Can Help You Manage IBD

“I’ve gotten so many emails and DMs from people who have ulcerative colitis or Crohn’s, and they found me because they were looking for support or to feel less alone,” he says. “Once I started hearing from them, I realized how much stigma there is about IBD, so I encourage them to share their story, too. This disease can be hard, I’ve definitely felt that, and it’s even tougher when you feel alone.”



source https://time.com/7030961/inflammatory-bowel-disease-influencers-fighting-stigma/

Why It’s Time to Uncouple Obstetrics and Gynecology

What we’ve come to recognize as the modern OB-GYN specialty first emerged in the early 20th century when obstetrics and gynecology—separate and distinct fields until that time—were combined to offer comprehensive care throughout women’s reproductive years. Today, many women indeed rely on their OB-GYNs not just for reproductive health, but as primary care providers for everything from family planning to cancer screening and menopause management.

While the merger of obstetrics and gynecology seems logical, the union has led to “bikini medicine,” a remarkably short-sighted approach that reduces women’s health to their reproductive organs while short-changing other vital systems like the heart, brain, and gut.

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This narrow focus has had far-reaching consequences for women’s overall health and the medical profession’s approach to treating women. In fact, it has become increasingly clear that a more holistic, specialized approach is needed to address the complex health needs of women throughout their lives.

This realization has sparked a long-standing debate within the OB-GYN community about separating gynecology from obstetrics—a move I, a women’s health expert, wholeheartedly support. The split would foster subspecialty development, research, and innovation in these historically underexplored areas while giving young doctors the opportunity to specialize in one or the other.

Gynecology focuses on the health of the female reproductive system—including the uterus, ovaries and their hormone production, fallopian tubes, and vagina—encompassing everything from routine exams to the diagnosis and treatment of complex disorders. Obstetrics covers the care given to the mother and fetus during pregnancy and delivery. 

A combined OB-GYN practice skews care toward reproduction and neglects many crucial aspects of gynecology to the great detriment of women’s health. Women are up to 30% more likely to be misdiagnosed for major illnesses like cancer, diabetes, and heart disease. This stems from a traditionally male-centric focus in medical research, leaving the unique ways these diseases manifest in women largely overlooked. Cardiovascular disease is a prime example, where women remain underrepresented in clinical cardiovascular trials, making it difficult to fully appreciate sex differences in novel medical therapies, devices, or other interventions. As a result, women also experience more years of poor health compared to men. Heart disease, for instance, is the leading cause of death in women, yet women are seven times more likely to be misdiagnosed and sent home from the ER during a heart attack.

And let’s face it: not all women are interested in reproduction. According to a 2021 Pew Research Center survey, adult men and women alike who are not already parents say they are unlikely to ever have children, citing reasons ranging from simply not wanting to have kids to concerns about climate change and the environment.

The rapid pace of medical advancement further justifies dividing gynecology and obstetrics. Medical knowledge now doubles every 73 days and new treatments take 17 years to reach clinical practice. Both fields have grown too complex for our outdated training model. We’re only now grasping how profoundly ovarian hormones influence a woman’s physiology throughout her life, not just during reproduction. It’s no wonder conditions like menopause remain misunderstood and too often overlooked.

My own experience underscores the challenge. At 43, I was blindsided by sudden anxiety and low-grade depression. Sure, I was working seven days a week with a two-year-old, but this was more than working-mom fatigue. 

As a confident surgeon and businesswoman, I was suddenly gripped by fear and uncertainty. With regular periods, I dismissed hormones—like most doctors in the 1990s—and turned to the medical literature, which pointed to depression.

It was my mother, with no medical background whatsoever, who suggested early menopause changes or perimenopause—something I hadn’t even considered. She was right. Given all my training and years as a practicing gynecologic oncologist and surgeon, how could I have missed the signs, I thought to myself.

If I’m being honest, I simply wasn’t well-versed in menopausal care then. Mismanaged menopause costs U.S. women $1.8 billion annually in lost work, lack of hormone support, and missed prevention of cardiometabolic disorders. Yet nearly two decades after my misdiagnosis, most young physicians still receive only a handful of lectures on menopause during their four-year OB-GYN training.

The problem extends far beyond menopause as well. Women with autoimmune disorders, which are significantly more common in women, often face delayed diagnosis and treatment due to lack of specialized knowledge. Mental health issues in women, particularly those tied to hormonal changes, are frequently misunderstood or dismissed. Even osteoporosis, a major concern for postmenopausal women, is an area where many OB-GYNs lack comprehensive training.

We need to train dedicated women’s health specialists—not just reproductive experts. This would revolutionize the care women receive and dramatically improve outcomes. Beyond the economic losses attributed to mismanaged menopause, consider the productivity losses from undiagnosed autoimmune disorders, the healthcare costs of preventable osteoporotic fractures, and the human cost of misdiagnosed heart disease in women. By creating true women’s health specialists, we can potentially mitigate preventable deaths and recoup billions in healthcare costs and lost productivity.

Read More: Why Maternity Care Is Underpaid

Proponents argue integrated OB-GYNs should remain primary care providers for women, given nationwide shortages. However, OB-GYNs often lack comprehensive training in neurology, cardiovascular, and metabolic health—critical for life-long, sex-specific care. This reliance may actually harm women’s overall health.

Splitting obstetrics and gynecology will allow practitioners to stay more current and proficient in their specific areas, following the precedent set by other medical subspecialties. After World War II, advancements in medical knowledge and technology led to the development of distinct surgical fields and focused residency and fellowship programs. 

As medical science evolves, so too should the training and structure of OB-GYN. Untethering these specialties would align with the broader trend toward increased specialization in medicine, leading to the development of a well-trained, true women’s health specialist—the 21st-century gynecologist. 

Training programs should create separate tracks for obstetrics and gynecology, and professional organizations like the American College of Obstetricians and Gynecologists should develop new standards. Policymakers must support this shift with funding and legislation to better address the unique needs of women’s health care.

Women deserve better than “bikini medicine.” Separating these fields can usher in a new era of women’s healthcare—one that truly addresses the complex, interconnected nature of women’s health. Today’s gynecologists would be true women’s health specialists. Because the cost of inaction is too high.



source https://time.com/7031874/uncoupling-obstetrics-gynecology-essay/

2024年10月1日 星期二

The Importance of the Friend That Gets Other People Together

Every year, for the fourth of July, my friends and I gather for an event called “The Corona Olympics.” Although we’re no longer quarantining, we’ve kept the original name of this casual sporting event; it reminds us how lucky we are to be able to gather freely. The annual party involves games, barbeque, a winner’s ceremony, and several silly speeches. Because of all the props we use (water guns, hula hoops, blindfolds, etc.) it’s more complicated than most hangouts. But fortunately, we have one member of our little group who always steps up to the plate.

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“If I didn’t do it, who would?” asks Emma. “Plus, if I arrange things, I know for sure that I will get to see all my friends.”

My friend Emma identifies as a “gathering friend.” You know the type: they’re the person who throws the dinner parties, sends invites for the park picnic, texts everyone movie showtimes, and knows which bar will be best for a quick round of happy hour drinks. They can act as a fulcrum for fully formed friend groups or as a collector of strays. They’re not necessarily the life of the party but they bring events to life. They’re not always women, though as Emma points out, there is a gendered component to this role. “Women often do this kind of emotional labor, which planning certainly is, and sometimes, it’s physical labor also,” she says.

Talking to Emma about our friend group, I became more aware of how valuable the gatherer friend is—and how my perception of friendship might need a serious update.

I identify as an “island friend,” a term that originated online to describe a person who prefers one-on-one socializing. I’ve long valued my independence, self-reliance, and seclusion. I am a writer, after all. And while I have no plans to change my entire personality, there appears to be plenty of evidence that my island status is doing me no favors.

Historically, I’ve kept a core group of friends since high school. But even though I’ve always attend Emma’s parties, I typically find myself falling into intimate conversations in corners, often with the same people. I’m not unsociable; I just notice that I tend to gravitate towards prolonged, intense engagements over quick catchups.

Read More: What Makes a Friendship Last Forever?

The gatherer friend, on the other hand, may perform a lot of extra labor, but at the end of the day, their efforts come with real rewards. “My mom, growing up, never had a cohesive family,” explains Emma. “So for her, her friends became her family. That was something she took a lot of pride in. She could be the matriarch in a chosen family. It made our home a gathering place, as you know. Everyone was welcome there.” Emma recalls watching people come over when she was a kid, seeing them walk straight to the refrigerator, and open the door, and “fish around for something to eat.”

It was a sign that guests felt right at home. “You still do that!” she exclaimed. (She’s right; I do.) 

According to researchers, having a mixture of strong and weak social ties is key to living a healthy, happy life. It’s good to have friends that you can call and cry to, but it’s equally important to have friends who can pull together a big group hangout. “There’s four different types of social support that people tend to study,” explains clinical psychologist Karmel Choi from Massachusetts General Hospital. These four categories are “emotional” (someone who listens to you), “informational” (someone who dispenses advice), “instrumental” (someone who can be called on to help in a pinch), and “positive interactions” (someone who is just a dang good hang). “Our research shows that the more types you have on board, the better,” says Choi. “It’s not usually one person who fills all these roles.”

Choi cautions against “pigeon-holing” relationships. While I like to pat myself on the back for providing good emotional support (one of my oldest friends jokes that I’m his best therapist), these skills shouldn’t be put into a hierarchy. It’s just as important to show up for people and answer their questions—and party with them in person.

It’s funny that, in thinking about Choi’s caution not to “compartmentalize other people,” I realized that I had been doing that to myself. I had been so used to thinking of myself as an intense talker, a good-in-a-crisis kind of girl, that I had forgotten the significance of everyday gestures of warmth. A well-rounded friend is one who shows up for the hard times and the good times.

In fact, when it comes to social interaction and its positive health benefits, research has shown that quantity can sometimes be just as important as quality. “Our work has shown that it is important to diversify your friendships,” explains Choi. She cites a 2022 study from Harvard Business School that examined relationship diversity and found that there’s value to be found in all varieties of friendship. Choi says, “Having many different kinds of relationships can promote wellbeing above and beyond the quality interactions.”

Another benefit of having a gathering friend is that their presence tends to promote socializing with acquaintances and friends-of-friends, which can help strengthen your overall social connectivity. “Count yourself lucky if you have a few really close people, but we do need a variety of people,” says researcher Julianne Holt-Lunstad, who served as the lead scientific editor for the U.S. Surgeon General’s inquiry into the effects of loneliness and isolation. She explains that social connection isn’t just about friendships, but all kinds of relationships, from the strongest in our lives (our partners, families, and best friends) to the weakest (the grocery store clerk you chatted with that one time).

“My research has focused on how this has been assumed to influence our emotional wellbeing, which it does, but unappreciated is how it impacts our physical health,” says Holt-Lunstad. “We’re starting to look at this more comprehensively and see the impacts it has beyond health.” For instance, Holt-Lunstad says communities that are more socially connected tend to be safe and more economically prosperous, have better education outcomes, and longer life spans. Bringing people together has ripple effects; in this way, Emma’s hosting is an act of community service. 

Friendship is a difficult thing to define and pin down. On a basic, animal level, we’re programmed to flock to each other. Bringing people together, planning parties, making events happen—these are laborious tasks that tend to fall to women, and often to women who identify as “Type A”. Although that letter doesn’t describe me very well, I can still perform gathering in my own messy, spontaneous way. It’s as simple as extending an invitation for pizza and movies to a few casual acquaintances or starting a group text with a few people who might just hit it off.  

Perhaps my previous expectations for friendships were a little bit self-serving and influenced by my biases. As I grow older, branching out and experimenting with new ideas, hobbies, and even places has become increasingly important to me—nothing makes you feel as young as being a novice. I just need to extend this trend to people, as well.

There’s a time and a place for long, intimate conversations (visitors to my island are still welcome!) but according to experts, it’s worth pursuing even the most glancing interactions.

Because in end, you never know who could become a lifelong friend—or what a good evening of “The Corona Olympics” could do for you.



source https://time.com/7027190/the-friend-that-gathers-others-essay/

How COVID-19 Messes Up Your Gut Health

A woman using a Covid-19 rapid self-test kit at home

When you reach for a COVID-19 test, it’s probably because you’ve got a scratchy throat, runny nose, or cough. But those are far from the only symptoms that make Dr. Rohit Jain, an internal medicine doctor at PennState Health, suspect the virus.

These days, when someone complains of nausea, diarrhea, or vomiting, “I always get a COVID test on that patient,” Jain says.

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Why? Despite its reputation as a respiratory virus, SARS-CoV-2 can also have a profound impact on the gut. Although most people don’t realize it, “COVID-19 really is a GI-tract disease” as well as a respiratory illness, says Dr. Mark Rupp, chief of infectious diseases at the University of Nebraska Medical Center.

Here’s what to know about the gastrointestinal symptoms of COVID-19.

What are the GI symptoms of COVID-19?

While some people experience no gastrointestinal symptoms or mild ones, a subset of COVID-19 patients have experienced significant digestive symptoms since the early days of the pandemic.

Loss of appetite, nausea, vomiting, diarrhea, and stomach pain are common GI symptoms of COVID-19, according to Jain’s research. Some people experience these issues as their first signs of infection, he says, while others initially experience cold-like symptoms and develop gastrointestinal issues as their illness progresses.

Read More: Why You Should Change Your Exercise Routine—and How to Do It

It’s not entirely clear why the same virus can affect people so differently, but it’s good to be aware that SARS-CoV-2 can result in a wide range of symptoms, Rupp says.

How long do GI symptoms of COVID-19 last?

Some patients recover in a matter of days, Jain says, while others may suffer from diarrhea and other symptoms for weeks. 

Still others may be sick for even longer. Gastrointestinal problems are a common manifestation of Long COVID, the name for chronic symptoms that follow a case of COVID-19 and can last indefinitely.

One recent study in Clinical Gastroenterology and Hepatology found that, among a small group of adults who were hospitalized when they had acute COVID-19, more than 40% who originally experienced GI problems such as stomach pain, nausea, vomiting, or diarrhea still had at least one a year or more later. Overall, whether they were hospitalized or not, adults who have had COVID-19 are about 36% more likely than uninfected people to develop gastrointestinal disorders including ulcers, pancreatitis, IBS, and acid reflux, according to a 2023 study published in Nature Communications.

GI problems are also common among kids with Long COVID. Stomach pain, nausea, and vomiting are telltale signs of the condition among children younger than 12, according to 2024 research published in JAMA.

Why a respiratory virus affects the gut

How can the same virus cause both a runny nose and the runs? 

Once SARS-CoV-2 gets into your body, it infects cells by binding to a protein called ACE2, which is found throughout the body. ACE2 is prevalent in the lungs, which helps explain COVID-19’s respiratory symptoms—but it’s also found in high concentrations in the gastrointestinal tract, “so it makes sense that the GI tract would be a target for the virus,” Rupp says. It’s in part because SARS-CoV-2 collects in the gut that wastewater surveillance is a useful tool for tracking the virus’ spread, Rupp adds.

Read More: Green Tea Is Even Better For You Than You Think

Studies have shown that the virus can hide out in the “nooks and crannies” of the digestive system for months or even years, says Ziyad Al-Aly, a clinical epidemiologist at the Washington University School of Medicine in St. Louis who co-authored the Nature Communications study on chronic post-COVID GI symptoms. This may explain why gut-related symptoms can long outlast an acute infection, Al-Aly says—but there are many potential hypotheses in play, and researchers don’t know for sure which one or ones are correct.

For example, many researchers also think the virus is capable of causing widespread and sometimes long-lasting inflammation, potentially affecting organs throughout the body. This inflammatory response may have trickle-down effects on the gut microbiome, the colony of bacteria and other microbes that live in the GI tract, Rupp says. “We’re just scratching the surface as to what happens there,” Rupp says, but studies have already shown that SARS-CoV-2 can change the composition of the gut microbiome both during an acute infection and chronically.

There’s also a complex relationship between the gut and the brain, adds Dr. Badih Joseph Elmunzer, a gastroenterologist at the Medical University of South Carolina and co-author of the Clinical Gastroenterology and Hepatology study on prolonged post-COVID GI symptoms. His research suggests people are particularly likely to suffer long-term GI problems if they also have signs of PTSD from their acute illness or hospitalization.

That’s not to say GI symptoms are all in patients’ heads; on the contrary, Elmunzer says, they are very real. But, he says, there’s a lot left to learn about the microbiome, the gut, and the myriad ways they interact with other bodily systems.



source https://time.com/7027179/covid-19-gastrointestinal-symptoms/

Iran Fires Missiles Into Israel as Retaliation for Killing of Hezbollah and Hamas Leaders

ISRAEL-LEBANON-PALESTINIAN-CONFLICT

(JERUSALEM) — Iran said it fired dozens of missiles into Israel on Tuesday, a sharp escalation of the monthslong conflict between Israel and the Iran-backed militias Hezbollah and Hamas. There were no immediate reports of casualties as Israel ordered residents to head to bomb shelters and as air raid sirens sounded across the country.

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A series of window-shaking explosions were heard in Tel Aviv and near Jerusalem, though it was not immediately clear whether the sounds were from missiles landing or being intercepted by Israeli defenses, or both.

Israel and the United States have warned there would be severe consequences in the event of an attack on Israel from Iran, which backs the militant group Hezbollah in Lebanon. President Joe Biden and Vice President Kamala Harris monitored the attack on Israel from the White House Situation Room.

Israeli army spokesman Rear Adm. Daniel Hagari said the country’s air defense system was fully operational, detecting and intercepting threats. “However, the defense is not hermetic,” he said.

Orders to shelter in place were sent to Israelis’ mobile phones and announced on national television.

Iran took responsibility for launching dozens of ballistic missiles at Israel. The claim was made in a statement read aloud on state television.

In its statement, Iran referenced Hezbollah leader Hassan Nasrallah and Revolutionary Guard Gen. Abbas Nilforushan, both killed in an Israeli airstrike last week in Beirut. It also mentioned Ismail Haniyeh, a top leader in Hamas who was assassinated in Tehran in a suspected Israeli attack in July. It warned this attack represented only a “first wave,” without elaborating.

The air raid alerts in Israel came a day after Israel said it had begun limited ground operations against Hezbollah in southern Lebanon.

Israeli airstrikes and artillery fire pounded southern Lebanese villages where people were ordered to evacuate, and Hezbollah militants responded by firing a barrage of rockets into Israel. There was no immediate word on casualties as fighting intensified and concerns of a wider regional war grew.

A senior White House official warned of “severe consequences” should Iran launch a ballistic missile against Israel. U.S. ships and aircraft are positioned in the region to assist Israel in the event of an attack from Iran. The official spoke on condition of anonymity to discuss intelligence.

Hagari also warned of consequences if Iran fired missiles into Israel.

He urged the public to stay close to sheltered areas. “The Iranian strike could be widespread,” he said.

Iranian officials could not be immediately reached for comment.

Iran launched an unprecedented direct attack on Israel in April, but few of its projectiles reached their targets. Many were shot down by a U.S.-led coalition, while others apparently failed at launch or crashed in flight.

While Hezbollah denied Israeli troops had entered Lebanon, the Israeli army announced it had also carried out dozens of ground raids into southern Lebanon going back nearly a year. Israel released video footage purporting to show its soldiers operating in homes and tunnels where Hezbollah kept weapons.

If true, it would be another humiliating blow for Iran-backed Hezbollah, the most powerful armed group in the Middle East. Hezbollah has been reeling from weeks of targeted strikes that killed its leader, Hassan Nasrallah, and several of his top commanders.

Read More: Column: How the Death of Hezbollah’s Nasrallah Brings a Renewed Opportunity for Mideast Peace

On Tuesday morning, Israel warned people to evacuate to the north of the Awali River, some 60 kilometers (36 miles) from the border and much farther than the Litani River, which marks the northern edge of a U.N.-declared zone intended to serve as a buffer between Israel and Hezbollah after their 2006 war.

The border region has largely emptied out over the past year as the two sides have traded fire. But the scope of the evacuation warning raised questions as to how deep Israel plans to send its forces into Lebanon.

An Israeli airstrike hit a residential building near Beirut Tuesday, causing damage but with no immediate reports of casualties. The strike appeared to hit an apartment about 100 meters from the Iranian Embassy.

Anticipating more rocket attacks from Hezbollah, the Israeli army announced new restrictions on public gatherings and closed beaches in northern and central Israel. The military also said it was calling up thousands more reserve soldiers to serve on the northern border.

Questions raised over whether Israeli forces entered

An Associated Press reporter saw Israeli troops operating near the border in armored trucks, with helicopters circling overhead, but could not confirm ground forces had crossed into Lebanon.

Ahead of the Israeli announcement of an incursion, U.S. officials on Monday said Israel had described launching small ground raids inside Lebanon as it prepared for a wider operation.

Neither the Lebanese army nor a U.N. peacekeeping force that patrols southern Lebanon have confirmed that Israeli forces entered. The U.N. force said a cross-border operation would be a violation of Lebanese sovereignty.

Hezbollah spokesman Mohammed Afif dismissed what he said were “false claims” of an Israeli incursion. He said Hezbollah is ready for “direct confrontation with enemy forces that dare to or try to enter Lebanon.”

Hagari claimed troops were conducting “localized ground raids” on Hezbollah positions in southern Lebanon to ensure Israeli citizens could return to their homes in the north.

“We’re not going to Beirut,” he said.

Read More: Column: Hezbollah and Israel Stare Into the Abyss

Israel has said it will continue to strike Hezbollah until it is safe for citizens to return. Hezbollah has promised to keep firing rockets into Israel until there is a cease-fire in Gaza.

He said Israel had carried out dozens of small raids inside Lebanon since Oct. 8, when Hezbollah began firing rockets into Israel after the outbreak of the war in Gaza.

Hagari said Israeli forces had crossed the border to collect information and destroy Hezbollah infrastructure, including tunnels and weapons. Israel has said Hezbollah was preparing its own Oct. 7-style attack into Israel. It was not immediately possible to confirm those claims.

An Israeli military official said troops participating in the latest incursion were within walking distance of the border, focused on villages hundreds of meters (yards) from Israel. The official, who spoke on condition of anonymity in line with military regulations, said there had been no clashes with Hezbollah fighters.

The Israeli military was accused of lying to media in 2021 when it released a statement implying ground troops had entered Gaza. The military played down the incident as a misunderstanding, but well-sourced military commentators in Israel said it was part of a ruse to lure Hamas into battle.

Israel strikes more targets and Hezbollah fires rockets

The Israeli military official said Hezbollah had launched rockets at central Israel, setting off air raid sirens and wounding a man. Hezbollah said it fired salvos of a new kind of medium-range missile at the headquarters of two Israeli intelligence agencies near Tel Aviv.

The Israeli military official said Hezbollah had also launched projectiles at Israeli communities near the border, targeting soldiers without wounding anyone.

Hezbollah began firing rockets into northern Israel shortly after Hamas’ Oct. 7 attack into Israel ignited the war in Gaza. Israel has launched retaliatory airstrikes and the conflict has steadily escalated. In recent weeks Israel has unleashed a punishing wave of airstrikes across large parts of Lebanon.

Hagari said the U.N. Security Council resolution that ended the 2006 Israel-Hezbollah war had not been enforced and that southern Lebanon was “swarming with Hezbollah terrorists and weapons.”

That resolution called for Hezbollah to withdraw from the area between the border and the Litani River and for the Lebanese army and U.N. peacekeepers to patrol the region. Israel says those and other provisions were never enforced. Lebanon has long accused Israel of violating other terms of the resolution.

Israeli official says no plans to march on Beirut

The military statements indicated Israel might focus its ground operation on the narrow strip along the border, rather than launching a larger invasion aimed at destroying Hezbollah, as it has attempted in Gaza against Hamas.

Hezbollah and Hamas are close allies backed by Iran, and each escalation has raised fears of a wider war in the Middle East that could draw in Iran and the United States, which has rushed military assets to the region in support of Israel.

Israeli strikes have killed over 1,000 people in Lebanon over the past two weeks, nearly a quarter of them women and children, according to the Health Ministry. Hundreds of thousands have fled their homes.

Hezbollah is a well-trained militia, believed to have tens of thousands of fighters and an arsenal of 150,000 rockets and missiles. The last round of fighting in 2006 ended in a stalemate, and both sides have spent the past two decades preparing for their next showdown.

Recent airstrikes wiping out most of Hezbollah’s top leadership and the explosions of hundreds of pagers and walkie-talkies belonging to Hezbollah indicate Israel has infiltrated deep inside the group’s upper echelons.

The group’s acting leader, Naim Kassem, said in a televised statement Monday that Hezbollah commanders killed in recent weeks have already been replaced.

As the fighting intensifies, European countries have begun pulling their diplomats and citizens out of Lebanon.

___

Mroue reported from Beirut and Madhani reported from Washington. Associated Press writers Kareem Chehayeb in Beirut and Zeke Miller and Lolita C. Baldor in Washington contributed.



source https://time.com/7027202/iran-preparing-israel-missile-attack/

من هشت سال گروگان ایران بودم. آیا دوستانم از بمباران اسرائیل جان سالم به در بردند؟

Read this story in English here نمازی گروگان سابق آمریکایی در ایران است و اکنون عضو هیئت مشاوران ابتکار آزادی برای زندانیان سیاسی در...