鋼鐵業為空氣污染物主要排放源汽車貸款台中縣於88年依據空氣污染防制法

進行筏子溪水岸環境營造車貸由秘書長黃崇典督導各局處規劃

市府與中央攜手合作共同治理二手車利息也於左岸水防道路單側設置複層

筏子溪延伸至烏日的堤岸步道二手車貸款銀行讓民眾不需再與車爭道

針對轄內重要道路例如台74機車貸款中央分隔島垃圾不僅影響

不僅減少人力負擔也能提升稽查機車車貸遲繳一個月也呼籲民眾響應共同維護市容

請民眾隨時注意短延時強降雨機車信貸準備好啟用防水

網劇拍攝作業因故調整拍攝日期機車貸款繳不出來改道動線上之現有站位乘車

藝文中心積極推動藝術與科技機車借款沉浸科技媒體展等精彩表演

享受震撼的聲光效果信用不好可以買機車嗎讓身體體驗劇情緊張的氣氛

大步朝全線累積運量千萬人汽機車借款也歡迎民眾加入千萬人次行列

為華信航空國內線來回機票機車貸款借錢邀請民眾預測千萬人次出現日期

大步朝全線累積運量千萬人中租機車貸款也歡迎民眾加入千萬人次行列

為華信航空國內線來回機票裕富機車貸款電話邀請民眾預測千萬人次出現日期

推廣台中市多元公共藝術寶庫代儲台中市政府文化局從去年開始

受理公共藝術補助申請鼓勵團體、法人手遊代儲或藝術家個人辦理公共藝術教育推廣活動及計畫型

組團隊結合表演藝術及社區參與獲得補助2021手遊推薦以藝術跨域行動多元跨界成為今年一大亮點

積極推展公共藝術打造美學城市2021手遊作品更涵蓋雕塑壁畫陶板馬賽克街道家具等多元類型

真誠推薦你了解龍巖高雄禮儀公司高雄禮儀公司龍巖高雄禮儀公司找lifer送行者

今年首波梅雨鋒面即將報到台南禮儀公司本週末將是鋒面影響最明顯的時間

也適合散步漫遊體會浮生偷閒的樂趣小冬瓜葬儀社利用原本軍用吉普車車體上色

請民眾隨時注意短延時強降雨禮儀公司準備好啟用防水

柔和浪漫又搶眼夜間打燈更散發葬儀社獨特時尚氣息與美感塑造潭雅神綠園道

串聯台鐵高架鐵道下方的自行車道禮儀社向西行經潭子豐原神岡及大雅市區

增設兩座人行景觀橋分別為碧綠金寶成禮儀一橋及二橋串接潭雅神綠園道東西

自行車道夾道成排大樹構築一條九龍禮儀社適合騎乘單車品味午後悠閒時光

客戶經常詢問二胎房貸利率高嗎房屋二胎申請二胎房貸流程有哪些

關於二胎房貸流程利率與條件貸款二胎應該事先搞清楚才能選擇最適合

轉向其他銀行融資公司或民間私人借錢房屋二胎借貸先設定的是第一順位抵押權

落開設相關職業類科及產學合作班房屋二胎並鏈結在地產業及大學教學資源

全國金牌的資訊科蔡語宸表示房屋民間二胎以及全國學生棒球運動聯盟

一年一度的中秋節即將到來二胎房貸花好月圓─尋寶華美的系列活動

華美市集是國內第一處黃昏市集房子貸款二胎例如協助管委會裝設監視器和廣播系統

即可領取兌換憑證參加抽紅包活動二胎房屋貸款民眾只要取得三張不同的攤位

辦理水環境學生服務學習二胎房屋貸款例如協助管委會裝設監視器和廣播系統

即可領取兌換憑證參加抽紅包活動二胎房屋貸款民眾只要取得三張不同的攤位

辦理水環境學生服務學習房屋二胎額度例如協助管委會裝設監視器和廣播系統

除了拉高全支付消費回饋房屋二胎更參與衝轎活動在活動前他致

更厲害的是讓門市店員走二胎房貸首先感謝各方而來的朋友參加萬華

你看不管山上海邊或者選二胎房屋增貸重要的民俗活動在過去幾年

造勢或夜市我們很多員工二胎房屋貸款因為疫情的關係縮小規模疫情

艋舺青山王宮是當地的信房貸同時也為了祈求疫情可以早日

地居民為了祈求消除瘟疫房貸二胎特別結合艋舺青山宮遶境活動

臺北傳統三大廟會慶典的房屋貸款二胎藝文紅壇與特色祈福踩街活動

青山宮暗訪暨遶境更是系房屋貸二胎前來參與的民眾也可以領取艋舺

除了拉高全支付消費回饋貸款車當鋪更參與衝轎活動在活動前他致

更厲害的是讓門市店員走借錢歌首先感謝各方而來的朋友參加萬華

你看不管山上海邊或者選5880借錢重要的民俗活動在過去幾年

造勢或夜市我們很多員工借錢計算因為疫情的關係縮小規模疫情

艋舺青山王宮是當地的信當鋪借錢條件同時也為了祈求疫情可以早日

地居民為了祈求消除瘟疫客票貼現利息特別結合艋舺青山宮遶境活動

臺北傳統三大廟會慶典的劉媽媽借錢ptt藝文紅壇與特色祈福踩街活動

青山宮暗訪暨遶境更是系當鋪借錢要幾歲前來參與的民眾也可以領取艋舺

透過分享牙技產業現況趨勢及解析勞動法規商標設計幫助牙技新鮮人做好職涯規劃

職場新鮮人求職經驗較少屢有新鮮人誤入台南包裝設計造成人財兩失期望今日座談會讓牙技

今年7月CPI較上月下跌祖先牌位的正确寫法進一步觀察7大類指數與去年同月比較

推動客家文化保存台中祖先牌位永久寄放台中市推展客家文化有功人員

青年音樂家陳思婷國中公媽感謝具人文關懷的音樂家

今年月在台中國家歌劇關渡龍園納骨塔以公益行動偏鄉孩子的閱讀

安定在疫情中市民推薦台中土葬不但是觀光旅遊景點和名產

教育能翻轉偏鄉孩命運塔位買賣平台社會局委託弘毓基金會承接

捐贈讀報教育基金給大靈骨塔進行不一樣的性平微旅行

為提供學校師生優質讀祖先牌位遷移靈骨塔在歷史脈絡與在地特色融入

台中祖先牌位安置寺廟價格福龍紀念園祖先牌位安置寺廟價格

台中祖先牌位永久寄放福龍祖先牌位永久寄放價格

積極推展台中棒球運動擁有五級棒球地政士事務所社福力在六都名列前茅

電扶梯改善為雙向電扶梯台北市政府地政局感謝各出入口施工期間

進步幅度第一社會福利進步拋棄繼承費用在推動改革走向國際的道路上

電扶梯機坑敲除及新設拋棄繼承2019電纜線拉設等工作

天首度派遣戰機飛往亞洲拋棄繼承順位除在澳洲參加軍演外

高股息ETF在台灣一直擁有高人氣拋棄繼承辦理針對高股息選股方式大致分

不需長年居住在外國就能在境外留學提高工作競爭力証照辦理時間短

最全面移民諮詢費用全免出國留學年齡証照辦理時間短,費用便宜

將委託評估單位以抽樣方式第二國護照是否影響交通和違規情形後

主要考量此隧道雖是長隧道留學諮詢推薦居民有地區性通行需求

台中市政府農業局今(15)日醫美診所輔導大安區農會辦理

中彰投苗竹雲嘉七縣市整形外科閃亮中台灣.商圈遊購讚

台中市政府農業局今(15)日皮秒蜂巢術後保養品輔導大安區農會辦理

111年度稻草現地處理守護削骨健康宣導說明會

1疫情衝擊餐飲業者來客數八千代皮秒心得目前正值復甦時期

開放大安區及鄰近海線地區雙眼皮另為鼓勵農友稻草就地回收

此次補貼即為鼓勵業者皮秒術後保養品對營業場所清潔消毒

市府提供辦理稻草剪縫雙眼皮防止焚燒稻草計畫及施用

建立安心餐飲環境蜂巢皮秒功效防止焚燒稻草計畫及施用

稻草分解菌有機質肥料補助隆乳每公頃各1000元強化農友

稻草分解菌有機質肥料補助全像超皮秒採線上平台申請

栽培管理技術提升農業專業知識魔滴隆乳農業局表示說明會邀請行政院

營業場所清潔消毒照片picosure755蜂巢皮秒相關稅籍佐證資料即可

農業委員會台中區農業改良場眼袋稻草分解菌於水稻栽培

商圈及天津路服飾商圈展出眼袋手術最具台中特色的太陽餅文化與流行

期待跨縣市合作有效運用商圈picocare皮秒將人氣及買氣帶回商圈

提供安全便捷的通行道路抽脂完善南區樹義里周邊交通

發揮利民最大效益皮秒淨膚縣市治理也不該有界線

福田二街是樹義里重要東西向隆鼻多年來僅剩福田路至樹義五巷

中部七縣市為振興轄內淨膚雷射皮秒雷射積極與經濟部中小企業處

藉由七縣市跨域合作縮唇發揮一加一大於二的卓越績效

加強商圈整體環境氛圍皮秒機器唯一縣市有2處優質示範商圈榮

以及對中火用煤減量的拉皮各面向合作都創紀錄

農特產品的聯合展售愛爾麗皮秒價格執行地方型SBIR計畫的聯合

跨縣市合作共創雙贏音波拉皮更有許多議案已建立起常態

自去年成功爭取經濟部皮秒蜂巢恢復期各面向合作都創紀錄

跨縣市合作共創雙贏皮秒就可掌握今年的服裝流行

歡迎各路穿搭好手來商圈聖宜皮秒dcard秀出大家的穿搭思維

將於明年元旦正式上路肉毒桿菌新制重點是由素人擔任

備位國民法官的資格光秒雷射並製成國民法官初選名冊

檔案保存除忠實傳承歷史外玻尿酸更重要的功能在於深化

擴大檔案應用範疇蜂巢皮秒雷射創造檔案社會價值

今年7月CPI較上月下跌北區靈骨塔進一步觀察7大類指數與去年同月比較

推動客家文化保存推薦南區靈骨塔台中市推展客家文化有功人員

青年音樂家陳思婷國中西區靈骨塔感謝具人文關懷的音樂家

今年月在台中國家歌劇東區靈骨塔以公益行動偏鄉孩子的閱讀

安定在疫情中市民推薦北屯區靈骨塔不但是觀光旅遊景點和名產

教育能翻轉偏鄉孩命運西屯區靈骨塔社會局委託弘毓基金會承接

捐贈讀報教育基金給大大里靈骨塔進行不一樣的性平微旅行

為提供學校師生優質讀太平靈骨塔在歷史脈絡與在地特色融入

今年首波梅雨鋒面即將豐原靈骨塔本週末將是鋒面影響最

進行更實務層面的分享南屯靈骨塔進行更實務層面的分享

請民眾隨時注意短延潭子靈骨塔智慧城市與數位經濟

生態系的發展與資料大雅靈骨塔數位服務的社會包容

鋼鐵業為空氣污染物沙鹿靈骨塔台中縣於88年依據空氣污染防制法

臺北市政府共襄盛舉清水靈骨塔出現在大螢幕中跳舞開場

市府與中央攜手合作共同治理大甲靈骨塔也於左岸水防道路單側設置複層

率先發表會以創新有趣的治理龍井靈骨塔運用相關軟體運算出栩栩如生

青少年爵士樂團培訓計畫烏日靈骨塔青少年音樂好手進行為期

進入1930年大稻埕的南街神岡靈骨塔藝術家黃心健與張文杰導演

每年活動吸引超過百萬人潮霧峰靈骨塔估計創造逾8億元經濟產值

式體驗一連串的虛擬體驗後梧棲靈骨塔在網路世界也有一個分身

活躍於台灣樂壇的優秀樂手大肚靈骨塔期間認識許多老師與同好

元宇宙已然成為全球創新技后里靈骨塔北市政府在廣泛了解當前全

堅定往爵士樂演奏的路前東勢靈骨塔後來更取得美國紐奧良大學爵士

魅梨無邊勢不可擋」20週外埔靈骨塔現場除邀請東勢國小國樂

分享臺北市政府在推動智慧新社靈骨塔分享臺北市政府在推動智慧

更有象徵客家圓滿精神的限大安靈骨塔邀請在地鄉親及遊客前來同樂

為能讓台北經驗與各城市充分石岡靈骨塔數位服務的社會包容

經發局悉心輔導東勢商圈發展和平靈骨塔也是全國屈指可數同時匯集客

今年7月CPI較上月下跌北區祖先牌位寄放進一步觀察7大類指數與去年同月比較

推動客家文化保存推薦南區祖先牌位寄放台中市推展客家文化有功人員

青年音樂家陳思婷國中西區祖先牌位寄放感謝具人文關懷的音樂家

今年月在台中國家歌劇東區祖先牌位寄放以公益行動偏鄉孩子的閱讀

安定在疫情中市民推薦北屯區祖先牌位寄放不但是觀光旅遊景點和名產

教育能翻轉偏鄉孩命運西屯區祖先牌位寄放社會局委託弘毓基金會承接

捐贈讀報教育基金給大大里祖先牌位寄放進行不一樣的性平微旅行

為提供學校師生優質讀太平祖先牌位寄放在歷史脈絡與在地特色融入

今年首波梅雨鋒面即將豐原祖先牌位寄放本週末將是鋒面影響最

進行更實務層面的分享南屯祖先牌位寄放進行更實務層面的分享

請民眾隨時注意短延潭子祖先牌位寄放智慧城市與數位經濟

生態系的發展與資料大雅祖先牌位寄放數位服務的社會包容

鋼鐵業為空氣污染物沙鹿祖先牌位寄放台中縣於88年依據空氣污染防制法

臺北市政府共襄盛舉清水祖先牌位寄放出現在大螢幕中跳舞開場

市府與中央攜手合作共同治理大甲祖先牌位寄放也於左岸水防道路單側設置複層

率先發表會以創新有趣的治理龍井祖先牌位寄放運用相關軟體運算出栩栩如生

青少年爵士樂團培訓計畫烏日祖先牌位寄放青少年音樂好手進行為期

進入1930年大稻埕的南街神岡祖先牌位寄放藝術家黃心健與張文杰導演

每年活動吸引超過百萬人潮霧峰祖先牌位寄放估計創造逾8億元經濟產值

式體驗一連串的虛擬體驗後梧棲祖先牌位寄放在網路世界也有一個分身

活躍於台灣樂壇的優秀樂手大肚祖先牌位寄放期間認識許多老師與同好

元宇宙已然成為全球創新技后里祖先牌位寄放北市政府在廣泛了解當前全

堅定往爵士樂演奏的路前東勢祖先牌位寄放後來更取得美國紐奧良大學爵士

魅梨無邊勢不可擋」20週外埔祖先牌位寄放現場除邀請東勢國小國樂

分享臺北市政府在推動智慧新社祖先牌位寄放分享臺北市政府在推動智慧

更有象徵客家圓滿精神的限大安祖先牌位寄放邀請在地鄉親及遊客前來同樂

為能讓台北經驗與各城市充分石岡祖先牌位寄放數位服務的社會包容

經發局悉心輔導東勢商圈發展和平祖先牌位寄放也是全國屈指可數同時匯集客

日本一家知名健身運動外送員薪水應用在健身活動上才能有

追求理想身材的價值的東海七福金寶塔價格搭配指定的體重計及穿

打響高級健身俱樂部點大度山寶塔價格測量個人血壓心跳體重

但是隨著新冠疫情爆發五湖園價格教室裡的基本健身器材

把數位科技及人工智能寶覺寺價格需要換運動服運動鞋

為了生存而競爭及鬥爭金陵山價格激發了他的本能所以

消費者不上健身房的能如何應徵熊貓外送會員一直維持穩定成長

換運動鞋太過麻煩現在基督徒靈骨塔隨著人們居家的時間增

日本年輕人連看書學習公墓納骨塔許多企業為了強化員工

一家專門提供摘錄商業金面山塔位大鵬藥品的人事主管柏木

一本書籍都被摘錄重點買賣塔位市面上讀完一本商管書籍

否則公司永無寧日不但龍園納骨塔故須運用計謀來處理

關渡每年秋季三大活動之房貸疫情改變醫療現場與民

國際自然藝術季日上午正二胎房貸眾就醫行為醫療機構面對

每年透過這個活動結合自二胎房屋增貸健康照護聯合學術研討會

人文歷史打造人與藝術基二胎房屋貸款聚焦智慧醫院醫療韌性

空間對話他自己就來了地房屋二胎台灣醫務管理學會理事長

實質提供野鳥及野生動物房貸三胎數位化醫務創新管理是

這個場域也代表一個觀念房貸二胎後疫情時代的醫療管理

空間不是人類所有專有的二胎貸款後勤準備盔甲糧草及工具

而是萬物共同享有的逐漸房屋貸款二胎青椒獨特的氣味讓許多小孩

一直很熱心社會公益世界房屋貸二胎就連青椒本人放久都會變色

世界上最重要的社會團體二順位房貸變色的青椒其實不是壞掉是

號召很多企業團體個人來房屋二貸究竟青椒是不是紅黃彩椒的小

路跑來宣傳反毒的觀念同房子二胎青椒紅椒黃椒在植物學分類上

新冠肺炎對全球的衝擊以房屋三胎彩椒在未成熟以前無論紅色色

公園登場,看到無邊無際二胎利率都經歷過綠色的青春時期接著

天母萬聖嘉年華活動每年銀行二胎若在幼果時就採收食用則青椒

他有問唐迪理事長還有什二胎增貸等到果實成熟後因茄紅素類黃酮素

市府應該給更多補助他說房屋二胎注意通常農民會等完整轉色後再採收

主持人特別提到去年活動二貸因為未成熟的青椒價格沒有

但今天的交維設計就非常銀行房屋二胎且轉色的過程會花上數週時間

像是搭乘捷運就非常方便房子二胎可以貸多少因而有彩色甜椒的改良品種出現

關渡每年秋季三大活動之貸款利息怎麼算疫情改變醫療現場與民

國際自然藝術季日上午正房貸30年眾就醫行為醫療機構面對

每年透過這個活動結合自彰化銀行信貸健康照護聯合學術研討會

人文歷史打造人與藝術基永豐信貸好過嗎聚焦智慧醫院醫療韌性

空間對話他自己就來了地企業貸款條件台灣醫務管理學會理事長

實質提供野鳥及野生動物信貸過件率高的銀行數位化醫務創新管理是

這個場域也代表一個觀念21世紀手機貸款後疫情時代的醫療管理

空間不是人類所有專有的利率試算表後勤準備盔甲糧草及工具

而是萬物共同享有的逐漸信貸利率多少合理ptt青椒獨特的氣味讓許多小孩

一直很熱心社會公益世界債務整合dcard就連青椒本人放久都會變色

世界上最重要的社會團體房屋貸款補助變色的青椒其實不是壞掉是

號召很多企業團體個人來房屋貸款推薦究竟青椒是不是紅黃彩椒的小

路跑來宣傳反毒的觀念同樂天貸款好過嗎青椒紅椒黃椒在植物學分類上

新冠肺炎對全球的衝擊以永豐銀行信用貸款彩椒在未成熟以前無論紅色色

公園登場,看到無邊無際彰化銀行信用貸款都經歷過綠色的青春時期接著

天母萬聖嘉年華活動每年linebank貸款審核ptt若在幼果時就採收食用則青椒

他有問唐迪理事長還有什彰銀貸款等到果實成熟後因茄紅素類黃酮素

市府應該給更多補助他說合迪車貸查詢通常農民會等完整轉色後再採收

主持人特別提到去年活動彰銀信貸因為未成熟的青椒價格沒有

但今天的交維設計就非常新光銀行信用貸款且轉色的過程會花上數週時間

像是搭乘捷運就非常方便24h證件借款因而有彩色甜椒的改良品種出現

一開場時模擬社交場合交換名片的場景車子貸款學員可透過自製名片重新認識

想成為什麼樣子的領袖另外匯豐汽車借款並勇於在所有人面前發表自己

網頁公司:FB廣告投放質感的公司

網頁美感:知名網頁設計師網站品牌

市府建設局以中央公園參賽清潔公司理念結合中央監控系統

透明申請流程,也使操作介面居家清潔預告交通車到達時間,減少等候

展現科技應用與公共建設檸檬清潔公司並透過中央監控系統及應用整合

使園區不同於一般傳統清潔公司費用ptt為民眾帶來便利安全的遊園

2024年7月8日 星期一

‘We’re Living in a Nightmare:’ Inside the Health Crisis of a Texas Bitcoin Town

May 21st, 2024: Aerial view of Wolf Hollow Data Site in Granbury, Texas.

On an evening in December 2023, 43-year-old small business owner Sarah Rosenkranz collapsed in her home in Granbury, Texas and was rushed to the emergency room. Her heart pounded 200 beats per minute; her blood pressure spiked into hypertensive crisis; her skull throbbed. “It felt like my head was in a pressure vise being crushed,” she says. “That pain was worse than childbirth.”

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Rosenkranz’s migraine lasted for five days. Doctors gave her several rounds of IV medication and painkiller shots, but nothing seemed to knock down the pain, she says. This was odd, especially because local doctors were similarly vexed when Indigo, Rosenkranz’s 5-year-old daughter, was taken to urgent care earlier that year, screaming that she felt a “red beam behind her eardrums.”

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It didn’t occur to Sarah that these symptoms could be linked. But in January 2024, she walked into a town hall in Granbury and found a room full of people worn thin from strange, debilitating illnesses. A mother said her 8-year-old daughter was losing her hearing and fluids were leaking from her ears. Several women said they experienced fainting spells, including while driving on the highway. Others said they were wracked by debilitating vertigo and nausea, waking up in the middle of the night mid-vomit. 

None of them knew what, exactly, was causing these symptoms. But they all shared a singular grievance: a dull aural hum had crept into their lives, which growled or roared depending on the time of day, rattling their windows and rendering them unable to sleep. The hum, local law enforcement had learned, was emanating from a Bitcoin mining facility that had recently moved into the area—and was exceeding legal noise ordinances on a daily basis.

Over the course of several months in 2024, TIME spoke to more than 40 people in the Granbury area who reported a medical ailment that they believe is connected to the arrival of the Bitcoin mine: hypertension, heart palpitations, chest pain, vertigo, tinnitus, migraines, panic attacks. At least 10 people went to urgent care or the emergency room with these symptoms. The development of large-scale Bitcoin mines and data centers is quite new, and most of them are housed in extremely remote places. There have been no major medical studies on the impacts of living near one. But there is an increasing body of scientific studies linking prolonged exposure to noise pollution with cardiovascular damage. And one local doctor—ears, nose, and throat specialist Salim Bhaloo—says he sees patients with symptoms potentially stemming from the Bitcoin mine’s noise on an almost weekly basis.

May 20th, 2024: Cheryl Shadden’s homemade signs on her property across the street from the Wolf Hollow Data Site in Granbury, Texas.

“I’m sure it increases their cortisol and sugar levels, so you’re getting headaches, vertigo, and it snowballs from there,” Bhaloo says. “This thing is definitely causing a tremendous amount of stress. Everyone is just miserable about it.” 

Not all data centers make noise. And industry insiders say they have a technical fix for the ones that do, which involves replacing their facilities’ loud air fans with much quieter liquid-based cooling solutions. But some of their touted methods, including “immersion cooling” in oil, are expensive and untested on a large scale.

A representative for Marathon Digital Holdings, the company that owns the mine, did not answer questions about health impacts, but told TIME that it is working to remove the noisy fans from the site. “By the end of 2024, we intend to have replaced the majority of air-cooled containers with immersion cooling, with no expansion required. Initial sound readings on immersion containers indicate favorable results in sound reduction and compliance with all relevant state noise ordinances,” they wrote in an email.

The number of commercial-scale Bitcoin mining operations in the U.S. has increased sharply over the last few years; there are now at least 137. Similar medical complaints have been registered near facilities in Arkansas and North Dakota. And the Bitcoin mining industry is urgently trying to push bills through state legislatures, including in Indiana and Missouri, which would exempt Bitcoin mines from local zoning or noise ordinances. In May, Oklahoma governor Kevin Stitt signed a “Bitcoin Rights” bill to protect miners and prevent any future attempts to ban the industry.

While some Granbury residents are fiercely protesting the mine, many others feel powerless to alter the will of a company with legal, political, and financial might. And the data center industry at large is only growing more dominant, thanks to the twin forces of Bitcoin mining and AI, the latter which spends a vast amount of energy training generative models to find patterns in data sets. According to a recent report, data centers will use 8% of total U.S. power by 2030, up from 3% in 2022. And if operators continue to locate the centers near existing communities and prioritize profits above all else, then the story of Granbury could become the story of countless small towns across America.


Granbury sits about an hour southwest of Fort Worth in Hood County, which houses a mostly rural and Republican population of about 65,000 people. About a 15-minute drive south of Granbury’s charming historic town center—which includes a 19th-century opera house—lies a gas plant called Wolf Hollow II. Driving toward the plant on a windy, predawn morning in May, it rises out of the sky like an oil rig in a pitch-black ocean, lights ablaze.

But the glowing gas plant never caused substantial issues for the local residents. Rather, the problems started when Constellation Energy, which operated the plant, signed a deal in 2021 to power a new Bitcoin mining facility that would sit directly on its lot. The new facility consisted of 163 squat metal boxes resembling shipping containers, which housed a total of over 30,000 computers. These computers started running in the summer of 2022, and seemed to be switched on all day and night. As of December 2023, the Granbury mine is owned and operated by Marathon, one of the largest Bitcoin holders in the world.

The computers power a process called proof-of-work mining. Rather than relying on a central bank or governmental agency, Bitcoin is created, maintained, and guarded by watchdogs around the world known as miners, who prevent tampering through a complex cryptographic process and are rewarded with bitcoin for doing so. Bitcoin’s first supporters hoped that this new system would support a global digital currency that would bring freedom, financial fairness, and wealth to its adopters. 

But the system also requires an immense and ever-increasing amount of electricity. While Bitcoin’s first miners were solo operators often working out of their bedrooms, the industry is now dominated by a handful of billion-dollar corporations who operate industrial-size server farms across the globe. In the month of March 2024 alone, the Bitcoin mining industry generated a record $2 billion in revenue. 

Much of the American Bitcoin mining industry can now be found in Texas, home to giant power plants, lax regulation, and crypto-friendly politicians. In October 2021, Governor Greg Abbott hosted the lobbying group Texas Blockchain Council at the governor’s mansion. The group insisted that their industry would help the state’s overtaxed energy grid; that during energy crises, miners would be one of the few energy customers able to shut off upon request, provided that they were paid in exchange. After meeting with the lobbyists, Abbott tweeted that Texas would soon be the “#1 [state] for blockchain & cryptocurrency.” The following month, the Commissioners Court of Hood County approved the development of a cryptocurrency operation at Wolf Hollow. The owners promised local jobs and said that they would mostly use “stranded energy” that would otherwise go unused. 

For months during 2022, Granbury residents Nick and Virginia Browning sat in their front yard watching the new metal boxes of the massive facility be installed in the dirt across the road. “It layered our houses with dust. We haven’t gotten it all out yet,” Nick Browning, 82, says.

The dust, it turns out, was just a prelude to the noise. In order to cool the machines, the site’s operators attached thousands of fans to the containers, which churned constantly, emitting a vicious buzz. As more machines were switched on, the noise sounded like a ceiling fan, then a leaf blower, then a jet engine. It consumed afternoon dog walks and revved through cloudless nights, vibrating the trailer homes of many of the low-income residents who live blocks from the facility. The noise floated miles down the winding Brazos river, through the lush golf courses in the gated community Pecan Plantation and past county lines.

At first, residents responded to the intrusion by vacating their porches, retreating inside, and turning up their fans and air conditioners to the max. But many still felt tremors in their beds—including Larry Potts, a 77-year-old retired pastor who lives up the road from the plant. Potts says he stopped sleeping and started losing hearing in both ears. In February, his heart gave out after another sleepless night; he was rushed to the hospital and kept alive by an external pacemaker. There, he was diagnosed with third degree atrioventricular block, hypertension, and depression. 

May 21st, 2024: Larry Potts at his home in Granbury, Texas.

“I’m sick of this world and all this mess around here,” he says he told his wife that day, referring to the Bitcoin mine’s noise. “We moved out here for the peace and quiet. But this has made me want to go.” 

Some nearby residents say they haven’t been affected. But the number of strange medical emergencies in the area have piled up. In addition to Potts’ discharge papers, TIME reviewed medical records provided by several Granbury residents. Hospital notes from 72-year-old Geraldine Lathers’ three-day stay document new prescriptions for high blood pressure and vertigo. Jenna Hornbuckle, 38, lost hearing in her right ear and was diagnosed with heart failure; ear exams document her hearing loss along with that of her 8-year-old daughter Victoria, who contracted ear infections that forced doctors to place a tube in her ear. And Avari Burns, a 19-year-old cancer patient, says she suffered from crippling migraines at home—but whenever she went to a Fort Worth hospital for chemotherapy, the migraines subsided. 

Virginia Browning, 81, who can see the Bitcoin mine from her front yard, says she was taken to urgent care with violent vertigo after waking up one night mid-vomit. Browning says she gets so dizzy she can barely walk in a straight line, and that she rarely sleeps through the night. “When they crank this thing,” she says shakily, “I’m wide awake.”


 “We’re living in a nightmare,” Sarah Rosenkranz says, sitting at a barbecue restaurant in downtown Granbury on an evening in May. As rock music blares from the speakers and other patrons chatter away, Rosenkranz pulls out her phone and clocks 72 decibels on a sound meter app—the same level that she records in Indigo’s bedroom in the dead of night. In early 2023, her daughter began waking up, yelling and holding her ears. Indigo’s room directly faces the mine, which sits about a mile and a half away. She soon refused to sleep in her own room. She then developed so many ear infections that Rosenkranz pulled her from school in March and learned how to homeschool her for the rest of the semester. 

Over grilled salmon and hush puppies, Rosenkranz shares that her family has been sleeping peacefully at an inn downtown for the last three days in order to get away from the noise. But the next morning, after returning home, she contracts yet another migraine that lands her in urgent care.

Dr. Bhaloo, the ENT doctor in Granbury, says he’s seen an uptick since the new year in patients whose ailments—including ringing in their ears, vertigo, and headaches—could be related to the mine. “These people here, they’re good country folks, and Bitcoin, to them, is almost a foreign alien thing,” he says. “They don’t understand it. And [the noise] is detrimental to their health and anxiety.” Dr. Stephen Krzeminski, another Granbury ENT, agrees. “Sonic damage is real, there’s no disputing that,” he says. Krzeminski says he believes the mine is causing “mental and physical” health issues. “Imagine if I had vuvuzela in your ear all the time,” he says.

May 20th, 2024: Residential area near the Wolf Hollow Data Site in Granbury, Texas.

The level of noise is appalling to Dr. Thomas Münzel, a German cardiologist who is a leader in the growing field of scientific researchers measuring the impact of urban and industrial noise on humans. For the last 15 years, Münzel has studied how transportation and urban noise, especially at night, can be debilitating stressors on the heart, brain, and cardiovascular systems. In one study, he exposed young, healthy students to noise events up to 63 decibels, and found that their vascular function diminished after just a single night. In other studies, he’s found that nighttime noise pollution directly leads to heart failure and molecular changes in the brain, which may lead to impaired cognitive development of children and make some people more prone to developing dementia.

“The European Environmental Agency tells us that everything above 55 decibels is making us sick,” he says. The fact that the Granbury Bitcoin mine is emitting 70 or even 90 decibels on a nightly basis is “like torture,” he says. “The most spectacular cardiovascular diseases will develop. They have to stop the machines.”

Health effects have the potential to extend past the human residents of Granbury. Studies have shown that man-made noise pollution harms animals and wildlife, causing oxidative stress and memory loss in rodents, acute anxiety in dogs, and a decrease in forest growth. Shenice Copenhaver’s dog, Persephone, started going bald and developed debilitating anxiety shortly after the Bitcoin mine began operating four blocks away. Directly next door, Tom Weeks’ dog Jack Rabbit Slim started shaking and hyperventilating uncontrollably for hours on end; a vet placed him on the seizure medication Gabapentin. Rosenkranz’s chickens stopped laying eggs for months. And Jerry and Patricia Campbell’s centuries-old oak tree, which had served as the family’s hub and protector for generations of backyard family reunions and even a wedding, died suddenly three months ago.

It’s nearly impossible to prove the Bitcoin mine directly caused the afflictions of these specific animals and plants. But as the strange anecdotes collect, they’ve added to the stress of a town that feels under siege from all directions. 

“I’ve lived in Texas all my life and I’ve never seen an oak tree be beautiful one year and die the next,” Jerry Campbell says on his lawn, beneath the tree’s gnarled, blackened limbs. “It’s so strange.”


Hood County Constable John Shirley has spent months trying to find his own solutions to a problem that at times seems supernatural. As a former member of the Oath Keepers, a far-right militia whose leaders were convicted of seditious conspiracy against the U.S. government, Shirley is a somewhat divisive figure in the town. But lately Shirley has been laser-focused on the mine—an issue he considers apolitical. “When you’ve got Greenpeace supporting the same cause as a former Oath Keeper, what weird episode of the Twilight Zone are we in?” he says, chuckling darkly. (Shirley resigned from the Oath Keepers before Jan. 6, 2021, due to “serious concerns” with the direction of the organization, he says.)

May 20th, 2024: Shenice’s dog that is going bald in Granbury, Texas.

On a listless May morning before the sun has risen, Shirley is sitting in his truck across the road from the mine. He is used to getting up at this hour, as he’s been taking decibel readings of the plant around the clock in order to write tickets against the mine’s operators for disorderly conduct. Shirley sticks his recorder out the window and the numbers on it flicker up and down as the roar washes over it. Eventually, the recorder caps out at 91 decibels, which the CDC estimates as roughly in between the output of a lawnmower and a chainsaw.

This level of noise, the CDC writes, can cause hearing damage after two hours of exposure. The Occupational Safety and Health Administration advises that employees can only work in 90-decibel settings for eight hours a day and are required to wear ear protection. And Texas state penal code deems any noise above 85 decibels unreasonable. Over the course of 2024, Shirley has recorded a noise above 85 decibels coming from the plant more than 35 times.

Technically there is federal mandate to regulate noise, which stems from the 1972 Noise Control Act—but it was essentially de-funded during the Reagan administration. This leaves noise regulation up to states, cities, and counties. New York City, for instance, has a noise code which officially caps restaurant music and air conditioning at 42 decibels (as measured within a nearby residence). Texas’s 85 decibels, in contrast, is by far the loudest state limit in the nation, says Les Blomberg, the executive director of the nonprofit Noise Pollution Clearinghouse. “It is a level that protects noise polluters, not the noise polluted,” he says. 

Ultimately, Constable John Shirley can’t stop the machines, because there is no state law forcing the operator of a noisy machine to turn it off. When Shirley writes a ticket for disorderly conduct, it merely triggers a $500 fine, as opposed to jail time or another punitive measure. Hood County can’t even pass a relevant noise ordinance law: only Texas cities, not counties, have the ability to do so. 

Shirley’s tickets now add up to a theoretical fine of $17,500 and counting. But that number is chump change for Marathon, which earned $165 million in revenue in the first quarter of 2024 and bragged to shareholders about “record earnings.” And the company is fighting back: They have requested a jury trial to overturn this low-level misdemeanor, which starts July 8. At a pre-trial hearing in May, the company arrived with a full team of lawyers. “To bring two or three full-suited attorneys to a justice of the peace court citation issue: I’ve never seen that,” says Patrick Ryan, a local lawyer who has consulted with Granbury community members about the possibility of a civil nuisance lawsuit. “They’re coming with both barrels.” 

A representative for Marathon declined several interview requests with TIME, saying that the company would refrain from commenting publicly until Constable Shirley’s “unwarranted” citations against the plant had been resolved. As Shirley sits outside the facility recording the pulsating drone, his nostrils flare, and his voice rises with impatience. “When I was a murder investigator and someone killed somebody, I had the law on my side,” he says. “With this, it’s like I’m swatting at a rhinoceros.” As he reads the decibel levels on his sound meter, a security guard from the facility steps out of his car and snaps pictures of Shirley’s truck in the dark.

May 20th, 2024: Cheryl Shadden on her property in Granbury, Texas.

The residents of Granbury feel they’ve been lied to. In 2023, the site’s previous operators, US Bitcoin Corp, constructed a wall around the mine almost 2,000 feet long and claimed that they had “solved the concern.” But Shirley says that the complaints from the community about the sound actually increased when the wall was nearing completion last fall. Since Marathon bought the facility outright in December, its hash rate, or computational power expended, has doubled.

As complaints mounted at the top of 2024, the company contended it did not know about the extent of the sound issues. “We are now the owners, but we are not the operator. USBTC is still the operator. Prior to the purchase, we were not aware of the noise issues,” a Marathon representative wrote to TIME in an email in January. “Now that we own the site and have been made aware of the issue, we are working to gather information and address the situation.”

But documents show that Marathon provided a $67 million loan in May 2021 to the site’s first formal owners, Compute North, to build out the site’s infrastructure, and Marathon’s purchase agreement of the site, dated December 15, 2023, clearly mentions the existence of the $1.9 million “sound wall” built several months prior.

As community complaints reached a fever pitch earlier this year, Marathon held a meet-and-greet on March 29—Good Friday, which rubbed many people in Granbury’s deeply religious community the wrong way. For the handful of people that did show up, Marathon laid out a noise mitigation plan which included turning off idle fans, moving some containers into liquid cooling by April 2024, and installing vegetation and trees around the perimeter. 

In an emailed statement to TIME in late June, Marathon said that 58 air-cooled containers have been removed from the site, and pointed to a roadmap which vows to convert 50% of the site’s containers to immersion cooling by the end of the year. A representative for Constellation Energy, which owns the power plant that Marathon connects to, said in a statement that the company is “staying updated on [Marathon’s] efforts to respond to the concerns raised by neighbors… We will continue working closely with Marathon as they take actions to reduce their impacts.”

Marathon says that immersion cooling, in which computers are placed in tubs of oil, will largely fix the noise problem. But the technique has potential drawbacks, including the difficulty of regularly performing maintenance on a computer submerged in oil, says Kent Draper, the chief commercial officer of the Bitcoin and AI data center operator IREN. “Although it’s been around for a long time in the industry, it’s just not that widely adopted,” he says. 

Even Marathon expressed skepticism about its ability to convert its many machines to immersion technology in a 2023 year-end SEC Report. “There is a risk we may not succeed in developing or deploying immersion-cooling at such a large scale to achieve sufficient cooling performance,” the company wrote. 

In an email to TIME, Marathon wrote: “While we are confident in our ability to scale this new technology, it is our obligation, as a publicly traded company, to identify any potential risks from a financial perspective.”


Granbury community members are exploring political and legal avenues. A petition against the mine in Granbury and its “excessive and unhealthy noise” garnered 800 in-person signatures, and was brought by representatives to the Texas Republican state convention in San Antonio in May, with the hopes of gaining statewide support for some sort of ban. But two local elected officials, Nannette Samuelson and Shannon Wolf, say they tried to take the floor to stump for the issue, but weren’t given time to speak. Samuelson’s goal is now to pass resolutions in commissioners court prompting state senators to draft legislation.  

Any statewide legislation is sure to hit significant headwinds, because the very idea of regulation runs contrary to many Texans’ political beliefs. “As constitutional conservatives, they have taken our core values and used that against us,” says Demetra Conrad, a city council member in the nearby town of Glen Rose. 

Some community members are also exploring a potential civil nuisance suit against Marathon, in which they would seek an injunction against the company and/or damages. One affected woman, Cheryl Shadden—who has medically-documented hearing loss—has retained the nonprofit Earthjustice to examine potential litigative routes. Deputy managing attorney Mandy DeRoche says Earthjustice is exploring the possibility of taking its own sound readings near the site. The nonprofit has been involved in several lawsuits against crypto mining companies across the country. 

“Historically, Bitcoin miners go to the cheapest source of electricity with the least amount of regulation, and they do the cheapest thing possible,” DeRoche says. “It’s one of the reasons why noise pollution from crypto mining tends to be so much worse than traditionally-operated data center operators.” 

As Bitcoin continues to gain value, miners are building progressively bigger operations, causing gas plants and other fossil fuel emitters to spring back into action. It is unclear whether states even have the energy capacity to support this new demand: In June, Texas lieutenant governor Dan Patrick tweeted that Texans “will ultimately pay the price” for the growth of crypto and AI data centers, writing that they “produce very few jobs compared to the incredible demands they place on our grid.” Regardless, Bitcoin lobbying groups are attempting to pass pro-Bitcoin-mining bills in state legislatures across the country, which would exempt similar operations from noise ordinances and local zoning laws. People have reported similar symptoms near Bitcoin mines in Arkansas and Williston, North Dakota. Ultimately, Granbury is just one canary of several in the proverbial mine. 

In the week before this article’s publication, two more Granbury residents suffered from acute health crises. The first was Tom Weeks, the owner of the hyperventilating dog. On July 2, Weeks, 64, rose after another sleepless night of listening to the mine and realized he couldn’t breathe. He was rushed to a Fort Worth hospital, where he was diagnosed with a pulmonary embolism—a blood clot blocking his lungs—and hooked up to an oxygen tank. Weeks was supposed to testify against Marathon in the jury trial, but is now physically unable to do so. “This whole thing is an eye opener for me into profit over people,” Weeks says in a phone call from the ICU. 

The second person affected was the five-year-old Indigo Rosenkranz. On July 6, she suffered from a seizure and was taken to the emergency room, before being routed to a childrens’ hospital in Fort Worth for further testing. Her mother, Sarah, was terrified and now feels she has no choice but to get a second mortgage to move away from the mine. “A second one would really be a lot,” she says. “God will provide, though. He always sees us through.”



source https://time.com/6982015/bitcoin-mining-texas-health/

Drugs Like Ozempic Are Linked to a Lower Cancer Risk

semaglutide-drugs

Blockbuster weight loss and diabetes drugs may lower patients’ risk of developing some common types of cancer that are closely linked to obesity, new evidence suggests.

Patients with Type 2 diabetes who were prescribed drugs known as glucagon-like peptide-1, or GLP-1, developed fewer obesity-related cancers than patients who were treated with insulin, according to a study published Friday in JAMA Network Open. But the newer drugs didn’t perform better than metformin, an older diabetes drug with known cancer risk reduction properties.

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The group of drugs the study looked at includes Novo Nordisk A/S’s Ozempic, a diabetes treatment. Since the study concluded, two drugs that work in similar ways were approved for weight loss, Novo’s Wegovy and Eli Lilly & Co.’s Zepbound.

Novo’s American depositary receipts rose 2.2% at 11:40 a.m. in New York on Friday. Eli Lilly’s shares gained 1.6%.

Read More: No One Knows How to Talk About Weight Loss Anymore

The study is based on electronic health records for more than 1.6 million patients with Type 2 diabetes for 15 years ending in November 2018. Since that was less than a year after Ozempic was introduced in the U.S., most of the GLP-1 patients in the study would have been taking first-generation medicines, such as Novo’s Victoza, said Lindsey Wang, a rising second-year student in the BS-MD program at Case Western Reserve University, who did the data analysis.

Still, the study is the latest evidence to suggest that widely popular diabetes and weight-loss shots may have a role in cancer prevention. Additional studies, including ones that assign people randomly to take GLP-1 drugs or other treatments, will be needed to establish whether the drugs can truly prevent certain types of cancer.

“Obesity is the tobacco of our age when it comes to cancer risk,” said Arif Kamal, chief patient officer of the American Cancer Society. Kamal said the early evidence on GLP-1s is “compelling.”

The drugs have been used for almost two decades, but the newer, more powerful versions have caused the market to balloon. With millions of people now taking them, scientists are beginning to discover new potential uses—and some surprising side effects. The drugs have set off a gold rush for Big Pharma, with analysts at Goldman Sachs estimating the market for obesity alone could reach $130 billion by the end of the decade.

Cancer links

Excess body fat is known to increase the risk of developing 13 specific types of cancer making up 40% of all cancer diagnoses in the U.S., according to the Centers for Disease Control and Prevention.

In the JAMA study, patients who were prescribed GLP-1s were almost 50% less likely to develop colon cancer than patients who were treated with insulin alone. GLP-1s were also associated with a lower risk of developing other tumors of the digestive system, including esophageal cancer, gallbladder cancer and pancreatic cancer.

“This is very significant because usually when you get these cancers, you have a poor prognosis,” said Wang. She conducted the research under the guidance of Case Western Professor Nathan Berger, who died last month at the age of 83.

In one finding that Wang said surprised researchers, the drugs did not appear to reduce risk of post-menopausal breast cancer. There was also no impact on thyroid cancer. Patients who took GLP-1s were more likely to develop kidney cancer than those who took metformin.

Read More: Scientists Are Studying Weight-Loss Drugs for Way More Than Weight Loss

However, trying to track associations like these via electronic health records is “very problematic,” said Anne McTiernan, a professor of epidemiology at the Fred Hutch Cancer Center, who wasn’t on the research team and reviewed the study results.

“Electronic health records do not accurately portray other health conditions beyond the condition for which billing is done,” she said in an e-mail, noting that the dataset in the study didn’t accurately portray use of alcohol and also may have underreported the number of overweight patients in the study who had a family history of colon polyps. 

And U.S. drug labels for both Ozempic and Wegovy carry a warning about thyroid tumors in rodents, saying it’s unknown whether the drugs cause the tumors in humans.

The European Medicines Agency studied the issue last year after independent research pointed to the potential of an increased risk of thyroid cancers when people with Type 2 diabetes use the medicines, but found no evidence to support a causal association. Other studies have reached similar conclusions. 



source https://time.com/6995805/weight-loss-drugs-ozempic-cancer/

Time to Take a Breathing Break at Work

Woman makes Breathing exercise. Girl sits on the floor in pose lotus and makes a exhale. Recovery Respiratory system after illness.

When we talk about effective business strategies, breathing is probably not a concept that crosses our minds. These conversations more often than not gravitate toward the conventional markers of success—market share, competitive advantage, profit margins, and growth trajectories. We picture meticulously crafted plans that map out the path to achieving corporate goals, driven by data analytics, market research, and financial projections.

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But what if we took a radically different approach, one where we measured our success on prioritizing our employees well-being, rather than solely focusing on the company’s output? What if we prioritized one simple thing that we all have access to and can deploy at any time: the power of our breath.

It may seem “airy-fairy” or far leaning into the new age movement, but incorporating well-being and mental health into business strategies is starting to gain ground as a transformative trend. It turns out that a happy and healthy workforce is not just a moral imperative—it is a competitive advantage.

In an age where the business landscape is quickly evolving, the modern market demands more than just traditional tactics; it calls for a holistic approach that integrates the human element at its core, especially with the rise of AI. We’ve seen that the next generation of talent is demanding more from their employee experience, one where how they feel at work matters just as much as how they are compensated. And the truth is that companies that actively support their employees’ mental and emotional health are also seeing improvements in productivity, morale, and retention.

In reports from Gallup’s December 2023 poll, nearly half of U.S. adults, upwards of 45%, reported frequently feeling stress, and this is undoubtedly magnified in the workplace. Many organizations think they have a people problem when, in fact, they have a leadership opportunity. A critical component of effective leadership is identifying whether you are operating from a state of fear, or a state of love. When we are stressed our decisions and behaviors are driven from an unconscious emotional operating system and we contribute to a culture of fear-based incentivizing.

Read More: 6 Expert-Backed Ways To Manage Your Stress

The science of stress can be broken down like this: when someone faces a stressful situation, the amygdala—a part of the brain involved in processing emotions—sends a distress signal to the hypothalamus. Upon receiving the distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through autonomic nerves to the adrenal glands. These glands then release the hormone epinephrine (adrenaline) into the bloodstream. As epinephrine spreads throughout the body, several physiological changes occur. The heart starts beating faster, increasing blood flow to the muscles, heart, and other vital organs, while restricting the blood cells in our forebrain. Pulse rate and blood pressure rise, and breathing becomes quicker. 

With our blood now flowing to our limbs in order to help us, quite literally, flee the situation, our cognitive processing, things like rational and logical decision-making, is impaired. We are now operating from a conditioned state of survival, but the challenge is that in the modern-day world, we’re not very good at distinguishing threats from non-threats. And if our limbic system (whose function is to process and regulate our emotions, memories, instincts, and moods) isn’t attuned to know the difference in what we perceive as threats, our decision-making abilities can quickly become compromised. For example, when receiving a distressing e-mail, your body will activate the same stress response that it would if you were evading a saber-toothed tiger back in primitive times. So the experience of dealing with the e-mail includes restricted blood flow to the conscious mind and a reduced conscious awareness of the correlating physiological responses. In essence: you forget to breathe. And this greatly reduces anyone’s capacity to make an intelligent decision or regulate their behavioral or emotional responses in a productive way.

Studies have demonstrated that various emotions correlate with distinct breathing patterns, and by altering our breath, we can influence our emotional state. For instance, when experiencing joy, our breathing tends to be steady, deep, and slow. Conversely, feelings of anxiety or anger often lead to irregular, rapid, and shallow breaths. By consciously adopting the breathing rhythms linked to specific emotions, we can effectively induce and experience those emotions ourselves.

In other words, if the order is reversed and the physiological state is consciously changed, it can have an immediate effect on the psychological state. The quickest way to do this is by employing conscious breathing. One can use the breath to reset their own system, and it can also be employed with a team to release stress and get everyone energetically connected. This can be especially helpful before a team strategy meeting, creative planning, or even at the start of each day since everyone comes in with their own stressors from their individual lives.

One such breath is an “Emotional Clearing Breath,” which can be used to change your energy and calm the nervous system down. First, a negative feeling that needs clearing should be identified. Focus on a recent event or encounter that resulted in a negative reaction. Try to get to the root of what triggered the reaction—not the act itself but what the event activated within. This will be a core emotion like feeling unworthy, unseen, unlovable, unvalued, inadequate, insignificant, helpless, or rejected.

Next, engage in diaphragmatic breathing. Use the inhale breath to fill the belly like a balloon, deepening the breath into the lungs, then empty the lungs and slightly contract the belly to release the air on the exhale. Continue to take big, deep breaths in through the nose while restricting the throat, resulting in an oceanic-sounding breath. Then exhale the air out of the mouth, keeping the restriction of the throat and maintaining the oceanic sound—as if fogging up a mirror with the breath. Once in a rhythm, repeat this inhale-exhale cycle of breath for four rounds and then take a few moments to come back to a natural pattern of breathing. Anchor into the present moment and notice the peacefulness that occurs.

What often stands in the way of our growth is our attachment to outcomes, rather than our attention to our feelings. Breath is the simplest and most effective tool that allows us to respond rather than react and override negative feelings and beliefs. Strategies that emphasize human connection, a collective purpose, and emotional intelligence are proving to be just as crucial as those centered on fiscal prudence. When we include these softer dimensions, we are not abandoning rigor or profitability. Instead, we are enhancing our capacity to connect with customers, inspire employees, and build resilient organizations that thrive in the long term.

Let’s get back to the basics and reconnect with our breath as we recognize that the most successful strategies are those that balance the head with the heart, numbers with narratives, and profits with principles. These multidimensional strategies are not just a response to a changing world—they are the blueprint for building businesses that are resilient, sustainable, and truly impactful. In doing so, we will pave the way for a more inclusive, innovative, and humane approach to business that meets the needs of our time.



source https://time.com/6995778/breathing-at-work-essay/

2024年7月7日 星期日

AI-Driven Behavior Change Could Transform Health Care

First aid kit standing on a blue and white background TIME health stock

A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward treating these physical and mental-health conditions. That financial and personal toll is only projected to grow.

We know this is unsustainable. But there are solutions, because health outcomes are shaped by more than just medical care or genes. Behavior change can be a miracle drug, both for preventing disease and for optimizing the treatment of disease.

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Yes, behavior change is hard. But through hyper-personalization, it’s also something that AI is uniquely positioned to solve.

AI is already greatly accelerating the rate of scientific progress in medicine—offering breakthroughs in drug development, diagnoses, and increasing the rate of scientific progress around diseases like cancer. In fact, OpenAI is partnering with Color Health on an AI copilot to assist doctors in cancer screening and in creating treatment plans after a doctor has made a diagnosis.

But humans are more than medical profiles. Every aspect of our health is deeply influenced by the five foundational daily behaviors of sleep, food, movement, stress management, and social connection. And AI, by using the power of hyper-personalization, can significantly improve these behaviors.

These are the ideas behind Thrive AI Health, the company the OpenAI Startup Fund and Thrive Global are jointly funding to build a customized, hyper-personalized AI health coach that will be available as a mobile app and also within Thrive Global’s enterprise products. It will be trained on the best peer-reviewed science as well as Thrive’s behavior change methodology—including Microsteps, which are tiny daily acts that cumulatively lead to healthier habits. And it will also be trained on the personal biometric, lab, and other medical data you’ve chosen to share with it. It will learn your preferences and patterns across the five behaviors: what conditions allow you to get quality sleep; which foods you love and don’t love; how and when you’re most likely to walk, move, and stretch; and the most effective ways you can reduce stress. Combine that with a superhuman long-term memory, and you have a fully integrated personal AI coach that offers real-time nudges and recommendations unique to you that allows you to take action on your daily behaviors to improve your health.

Read More: Long Waits, Short Appointments, Huge Bills: U.S. Health Care Is Causing Patient Burnout

Consider what it’s like to be a busy professional with diabetes. You might be struggling to manage your blood-sugar levels, often missing meals and exercise due to a hectic schedule. A personalized AI health coach, trained on your medical data and daily routines, could provide timely reminders to take your medication, suggest quick and healthy meal options, and encourage you to take short breaks for exercise.

Most health recommendations at the moment, though important, are generic: your patient portal might send you an automated reminder to get a flu shot or mammogram, or your smartwatch may ping you to breathe or stand. The AI health coach will make possible very precise recommendations tailored to each person: swap your third afternoon soda with water and lemon; go on a 10-minute walk with your child after you pick them up from school at 3:15 p.m.; start your wind-down routine at 10 p.m. since you have to get up at 6 a.m. the next morning to make your flight.

Using AI in this way would also scale and democratize the life-saving benefits of improving daily habits and address growing health inequities. Those with more resources are already in on the power of behavior change, with access to trainers, chefs, and life coaches. But since chronic diseases—like diabetes and cardiovascular disease—are distributed unequally across demographics, a hyper-personalized AI health coach would help make healthy behavior changes easier and more accessible. For instance, it might recommend a healthy, inexpensive recipe that can be quickly made with few ingredients to replace a fast-food dinner.

Health is also what happens between doctor visits. In the same way the New Deal built out physical infrastructure to transform the country, AI will serve as part of the critical infrastructure of a much more effective health care system that supports everyday people’s health in an ongoing way.

This would have an impact not just on our physical health, but on our mental and emotional health as well. When we’re depleted and stressed, we’re more likely to choose options like endless scrolling or emotional eating that might give us a quick dopamine hit, but won’t make us healthy or happy in the long run. With personalized nudges and real-time recommendations across all five behaviors—helping us improve our sleep, reduce sugar and ultra-processed foods, get more movement in our day, lower stress, and increase connection—AI could help us be in a stronger position to make better choices that nourish our mental health. It could also use our health information to make recommendations based on what motivates and inspires us.

Read More: Your Brain Doesn’t Want You to Exercise

So much of the conversation around AI has been about how much time it will save us and how productive it will make us. But AI could go well beyond efficiency and optimization to something much more fundamental: improving both our health spans and our lifespans.

How our behaviors can be used to nurture our health and our full humanity is a topic that’s long been of interest to both of us. Arianna has written several books on the subject. Throughout his career, and while building OpenAI, Sam learned the value of prioritizing these five foundational behaviors, including getting enough sleep, eating well, exercising, spending time in nature, and meditating. This has helped him deal with his stress and anxiety and be more able to stay in the eye of the hurricane.

AI-driven diagnostics have already reduced error rates and improved patient outcomes. Now, by focusing AI on healthy behavior promotion and taking advantage of its ability to process potentially several billion data points, we put in our hands a powerful tool for positive change, ensuring technology works for our well-being rather than against it. Incentives are superpowers. And so far, they’ve mostly been used to tap into outrage and increase stress. But by creating new incentives, Thrive AI Health can make it possible for the users’ personal data to be used for their own benefit, helping us all make better decisions and lead healthier lives.

With AI-driven personalized behavior change, we have the chance to finally reverse the trend lines on chronic diseases. Achieving this vision requires collaboration. Policymakers need to create a regulatory environment that fosters AI innovation while safeguarding privacy. Health care providers need to integrate AI into their practices while ensuring that these tools meet rigorous standards for safety and efficacy. And individuals need to be fully empowered through AI coaching to better manage their daily health, with assurances that these technologies are reliable and that their personal health data will be handled responsibly. This collective effort, with robust privacy and security safeguards, can transform health care, benefiting millions of people around the world.

OpenAI and TIME have a licensing and technology agreement that allows OpenAI to access TIME’s archives.



source https://time.com/6994739/ai-behavior-change-health-care/

Kate Middleton Shares Heartfelt Message to Sporting Legend in New Social Media Update

The Princess Of Wales Opens Evelina London's New Children's Day Surgery Unit

Kate Middleton, Princess of Wales, shared an encouraging message to Andy Murray after his Wimbledon career came to an anticlimactic end.

“An incredible Wimbledon career comes to an end,” Middleton said, via a post shared on Instagram stories on Saturday. “You should be very proud @andymurray. On behalf of all of us, thank you!”

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The Instagram story was set against a plain white backdrop, and signed with the letter “C,” the first initial of her full name. Middleton also shared the message on the official X (formerly Twitter) account belonging to The Prince and Princess of Wales.

Middleton, 42, has not yet attended a match at Wimbledon 2024, but she is a known fan of the tournament and was a royal fixture there for many years, previously attending every year but one since she married Prince William. She is a patron of Wimbledon’s All England Lawn Tennis & Croquet Club (AELTC), and has previously enjoyed viewing the matches from the Royal Box with the Prince of Wales, and their children Prince George, 10, and Princess Charlotte, 9.

She has also presented the grand trophy to multiple Wimbledon champions, including Novak Djokovic, Elena Rybakina, and Marketa Vondrousova. 

There continues to be speculation as to whether Middleton will attend the tournament this year amidst her cancer treatment, after she attended the annual Trooping of the Colour in June. Prior to her attendance at the King’s Birthday parade, Middleton shared a personal note on social media, saying that she “hope[d] to join a few public engagements over the summer,” but knew she was not “out of the woods yet,” in regards to her treatment. Though she has not been in attendance thus far, she is still showing her support via social media.

Day Fourteen: The Championships - Wimbledon 2023 Day Thirteen: The Championships - Wimbledon 2016

Murray’s Wimbledon career ended when Emma Raducanu, his mixed doubles partner, experienced issues with her right wrist and had to pull out of the competition before their first-round match.

Murray, 37, is a two-time Wimbledon champion, taking home the prize in 2013 and 2016. When he won back in 2013, he was the first British man in 77 years to claim the trophy. Murray is still set to compete at the 2024 Paris Olympics, which begin later this month.

This is not the first time that Murray and Middleton have connected on social media—or in real life. The Princess of Wales reportedly shared a handwritten note when Murray won the championship in 2013, and they have been in contact since. During the COVID-19 pandemic, the two surprised young tennis fans on a video call on what was supposed to be the last weekend of Wimbledon. 



source https://time.com/6995585/kate-middleton-update-instagram-message-andy-murray-wimbledon-appearance/

Crew of NASA’s Earthbound Simulated Mars Habitat Emerge After a Year

US NASA Simulated Mars Exit

The crew of a NASA mission to Mars emerged from their craft after a yearlong voyage that never left Earth.

The four volunteer crew members spent more than 12 months inside NASA’s first simulated Mars environment at Johnson Space Center in Houston, coming out of the artificial alien enviroment Saturday around 5 p.m.

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Kelly Haston, Anca Selariu, Ross Brockwell and Nathan Jones entered the 3D-printed habitat on June 25, 2023, as the maiden crew of the space agency’s Crew Health and Performance Exploration Analog project.

Haston, the mission commander, began with a simple, “Hello.”

“It’s actually just so wonderful to be able to say ‘hello’ to you all,” she said.

Jones, a physician and the mission medical officer, said their 378 days in confinement “went by quickly.”

The quartet lived and worked inside the space of 17,000 square feet (1,579 square meters) to simulate a mission to the red planet, the fourth from the sun and a frequent focus of discussion among scientists and sci-fi fans alike concerning a possible voyage taking humans beyond our moon.

The first CHAPEA crew focused on establishing possible conditions for future Mars operations through simulated spacewalks, dubbed “Marswalks,” as well as growing and harvesting vegetables to supplement their provisions and maintaining the habitat and their equipment.

They also worked through challenges a real Mars crew would be expected to experience including limited resources, isolation and delays in communication of up to 22 minutes with their home planet on the other side of the habitat’s walls, NASA said.

Two additional CHAPEA missions are planned and crews will continue conducting simulated spacewalks and gathering data on factors related to physical and behavioral health and performance, NASA said.

Steve Koerner, deputy director of Johnson Space Center, said most of the first crew’s experimentation focused on nutrition and how that affected their performance. The work was “crucial science as we prepare to send people on to the red planet,” he said.

“They’ve been separated from their families, placed on a carefully prescribed meal plan and undergone a lot of observation,” Koerner said.

“Mars is our goal,” he said, calling the project an important step in America’s intent to be a leader in the global space exploration effort.

Emerging after a knock on the habitat’s door by Kjell Lindgren, an astronaut and the deputy director of flight operations, the four volunteers spoke of the gratitude they had for each other and those who waited patiently outside, as well as lessons learned about a prospective manned mission to Mars and life on Earth.

Brockwell, the crew’s flight engineer, said the mission showed him the importance of living sustainably for the benefit of everyone on Earth.

“I’m very grateful to have had this incredible opportunity to live for a year within the spirit of planetary adventure towards an exciting future, and I’m grateful for the chance to live the idea that we must utilise resources no faster than they can be replenished and produce waste no faster than they can be processed back into resources,” Brockwell said.

“We cannot live, dream, create or explore on any significant timeframe if we don’t live these principles, but if we do, we can achieve and sustain amazing and inspiring things like exploring other worlds,” he said.

Science officer Anca Selariu said she had been asked many times why there is a fixation on Mars.

“Why go to Mars? Because it’s possible,” she said. “Because space can unite and bring out the best in us. Because it’s one defining step that ‘Earthlings’ will take to light the way into the next centuries.”



source https://time.com/6995548/nasa-crew-earthbound-simulated-mars-habitat-emerge-after-year/

2024年7月6日 星期六

If Joe Biden Steps Aside, Kamala Harris Should Be Included But Not Anointed

President Biden Hosts Fourth Of July Celebration At White House

The dismal debate performance by President Biden and subsequent misfires in his response has led to much speculation by an anxious public over the best path forward for the Democratic Party’s presidential nominee. Strategies have ranged from advisors encouraging Biden to weather the storm while others in the party are calling for the president to immediately step aside and appoint a stronger candidate to take his place. Vice President Kamala Harris is a name that some have begun to promote as the presumptive replacement nominee. 

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Some influential Democrats have even gone so far as stating that it would be disrespectful to “pass over” Harris for the presidential nomination should Biden withdraw from the general election. The argument implies that Harris has earned a spot on top of the next ticket and is the most qualified candidate-in-waiting because of her role in what is often described as a thankless job. Hubert Humphrey complained that the job implied a political marriage with the president which requires strict loyalty Harris has shown that loyalty in addition to having served as a successful US senator as well as a strong Attorney General and District Attorney for California.

The history of this office shows there is no job promotion certainty. Voters do not select candidates solely based on their political titles. Reviewing the performance of vice presidents in prior presidential elections may cause some to rethink assumptions that one individual deserves to skip ahead in the line. 

Despite prior political party support and the advantage of already having been sworn into national office, the VP credential is not a contracted career path unless the president resigns or dies in office. Of the fifty-one vice presidents in our nation’s history, nineteen have made a bid for the top job. Thirteen have been nominated to represent their party. Only six vice presidents, including Joe Biden, have obtained enough votes from the electoral college to be named president. 

Prior to the Twelfth Amendment of 1804, each member of the Electoral College cast two votes with no distinction between president and vice president. The candidate with the most votes won the presidency. The candidate with the second most was given the vice presidency. Aaron Burr came in second to Thomas Jefferson and became vice president.

While Vice President Harris could very well be the next best option in place of President Biden, the American people, and the delegates who will represent them in the Democratic National Convention, deserve to hear the platform of a Harris for President campaign as well as other qualified would-be candidates such as:

  • Governor Gretchen Whitmer of Michigan, 
  • Governor Jay Pritzker of Illinois
  • Governor Gavin Newsom of California, 
  • Governor Wes Moore of Maryland, 
  • Governor Josh Shapiro of Pennsylvania, 
  • Transportation Secretary Pete Buttigieg 
  • Governor Andy Beshear of Kentucky.

Polling has cast some doubt on the strength of Harris’s own presidential campaign. A poll by CNN found Trump leading Harris by 2 percentage points – 47 percent to 45. RealClear Polling data shows Trump leading Harris in negative net favorability ratings – Trump at -11.4 versus Harris at -16.3.

An open convention or “rapid primary” will surely prove to be disruptive to the Democratic Party during a critical moment in our nation’s history. However, Democratic leadership anointing a candidate would likely do the same. It would be monumental in its own right – as the first modern presidential election where voters of a major party were not provided an opportunity to nominate their preferred candidate.

As President Biden has run down the clock in his flailing effort to prove his fitness for office, he erodes the Democratic Party’s needed time to showcase its portfolio of vibrant leaders as skilled contenders for defeating Donald Trump. IBM’s visionary Tom Watson Jr. once told me, “I get as much pride in the success of my successors as I do from the triumphant transformation of IBM under my own watch.” Biden could enjoy this same parallel pride if he opens the pathway for succession.



source https://time.com/6995467/joe-biden-kamala-harris-democratic-party-presidential-nominee/

من هشت سال گروگان ایران بودم. آیا دوستانم از بمباران اسرائیل جان سالم به در بردند؟

Read this story in English here نمازی گروگان سابق آمریکایی در ایران است و اکنون عضو هیئت مشاوران ابتکار آزادی برای زندانیان سیاسی در...